Nike Run Club: Your Perfect Running Partner
Nike Run Club has the tools you need to run better, including GPS run tracking; Audio-Guided Runs; weekly, monthly and custom distance Challenges; customised coaching plans for your goals; and non-stop motivation from your friends. Reach your goals and have fun along the way with Nike Run Club.
– FULL APPLE WATCH SERIES 5 SUPPORT
– TRACK AND STORE RUNS
– AUDIO-GUIDED RUNS WITH NIKE COACHES AND ATHLETES
– GLOBAL AND CUSTOM CHALLENGES
– PERSONALISED COACHING PLANS
– TROPHIES AND BADGES TO CELEBRATE YOUR ACHIEVEMENTS
– COMPETE ON LEADERBOARDS
– IN-RUN CHEERS FROM FRIENDS
– SHARE RUNS WITH ANYONE
SUPPORT FOR APPLE WATCH AND APPLE WATCH NIKE
Get a perfect running partner on your wrist. The Nike Run Club app is optimised for every generation of Apple Watch. Scroll on the main screen to select a goal or start an Audio-Guided Run; swipe left to customise a run or activate in-run Cheers from friends; or check out Activity History for details from recent runs. Note: GPS support is not available for the Apple Watch Series 1.
TRACK AND STORE RUNS
Get the details you need, including pace, distance, GPS route, elevation, heart rate and mile splits, complete with audio feedback to keep on track.
AUDIO-GUIDED RUNS WITH NIKE COACHES AND ATHLETES
Get guidance, motivation and inspiration through in-ear audio from Nike coaches, elite athletes and entertainers, like Mo Farah and Kevin Hart. AGRs are a fun way to help runners improve strength, speed and endurance. Because the intervals are automatically marked, all you have to do is tap start and go. Each run is paired with a specific playlist, so connect to Apple Music or Spotify for the best experience.
MOTIVATE YOURSELF WITH CHALLENGES
Join the Nike global community of runners in weekly and monthly distance Challenges, or create a Challenge and invite your friends. Reach goals, earn achievements and go the distance.
COACHING PLANS PERSONALISED FOR YOU
Whether you want to get started, get fitter or get race-ready, NRC has adaptive plans for your goals and fitness level.
CELEBRATE YOUR ACHIEVEMENTS WITH TROPHIES AND BADGES
Earn milestone badges and trophies for smashing personal bests like your fastest 5K or longest run.
COMPARE AND COMPETE WITH LEADERBOARDS
Easily compare and compete with friends on the distance leaderboard.
GET IN-RUN CHEERS FROM FRIENDS
Receive motivating in-run audio cheers from friends and send them support with cheers of your own.
CUSTOMISABLE POST-RUN SHARING
Personalise activity posts by adding photos, stats and stickers, and tailor who sees them, from everyone to only your close friends.
Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
Performance improvements and bug fixes.
Ratings and ReviewsSee All
Great app even without the coaches
I love this app and look forward to my coached runs. It helps spurring me on having that little voice in my ear telling me to “slow down” or asking me what I’m having for lunch. The coaches have taught me to run better, smarter and hopefully avoid the injuries I used to pick up.
I recently started using the get fitter plan which is a personal plan based on your current ability. Knowing how far I will be running or how long for is better for me as runs can sometimes feel open ended and then I don’t put the right amount of effort in or finish early because I can. If I finish a coaches run early I feel like I’ve cheated myself or let them down lol. Also knowing you’re running for 25 minutes seems easier to fit into the day so a run doesn’t feel like it’s hard to fit in.
I’ve been using this app for years but only recently have I been taking full advantage of what it offers and I feel like a better runner.
You can still use it though for those head clearing open ended just want to run runs too. And it’s nice to see the map and my friends enjoy making pictures out of the shapes I run on social media.
I have never been a road runner but after wasting £37 a month on a gym membership for years and barley being able to count on one hand how many times I had been over the year I decided to stop my membership. I started my first run, and did the “first run” which is 20 mins. I like that fact the coach helps to train the beginner how to run. When you haven’t exercised for years I even found that hard. But I completed my second run today. Until I get faster and cover more distance I will go into the next run. It’s always good having music on while running but I think with the help of commentary through the coach (with still being able to play music) it helps you get through. Personally until I am
Comfortable with the 20 min run I will move on to the second stage. But what I like is you can go to that when your ready and most importantly when your body feels ready for the next challenge. I’m so unfit that I plan to stay on the same run (first run) for the first couple of weeks and then I hope I can move on to the 22 min run. Great App and glad I down loaded it. I also love the Nike Dry T shirt. Thanks Nike!!
Great app! (but some minor improvements would be great)
App is really nice that you could plan your runs according to how far or how long you want to go, or spontaneously start and it would automatically calculate everything for you. I’ve been using it to have a (free!) customized training scheme for a 10k race I will be running. HOWEVER, there are a few suggestions or changes I would like:
**1. In a training plan when running sprint intervals, it would be so much better (!) if the voiceover would tell you when you reach the distance of each interval e.g.- 200m. So when you’re sprinting madly, you don’t have to constantly keep checking your phone to see if you’ve reached 200m to stop the stopwatch.**
2. When adding additional personal runs to your training plan days, they aren’t displayed in your overall training schedule and total distance etc., so a little hard to keep in track of overall progress.
3. Would be good if you could link the Nike Training Club app to this one, so you could record what workouts you do during eg a race training plan.
- Nike, Inc
- 306.5 MB
- Health & Fitness
Requires iOS 11.0 and watchOS 4.3 or later. Compatible with iPhone, iPad and iPod touch.
English, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © Copyright 2020 Nike, Inc.
Up to six family members will be able to use this app with Family Sharing enabled.
Get things done within this app using just your voice.