prāṇa 4+
breathe better
Mustafa Iqbal
Designed for iPad
-
- Free
Screenshots
Description
prana is a free evidence-based holistic wellness app designed to help you manage acute and chronic stress
on the watchOS app:
- gain insights on your stress levels through health points (hp), showing you the effects of your habits (sleep, diet, drugs) and letting you know when it's time to take it easy
- use live hp (hrv) measurements to test and practise your pranayama (breathwork), meditation and relaxation techniques
on the iOS app:
- curate your own auditory brainwave experiences with isochronic tones that automatically mix with other audio to facilitate focus, relaxation, meditation and sleep
note: integrates with Health app to obtain and present heart rate variability data
questions, feedback, need support? email us at: ai.nurture.mustafa@gmail.com
What’s New
Version 2.02
- fixed a bug that caused the watch app to not be available
Ratings and Reviews
Nurture
Will it increase my health
Developer Response ,
The features of both the watch and iPhone apps have been clinically proven to ‘increase health’ in the context of increased heart rate variability, yes!
App Privacy
The developer, Mustafa Iqbal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Mustafa Iqbal
- Size
- 155.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 10.5 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Mustafa Iqbal
- Price
- Free