NURVV Run 4+

Run insights & coaching app

Nurvv Limited

    • 4.7 • 21 Ratings
    • Free


NURVV Run insoles and Coaching App accurately capture your running using 32 precision sensors to provide the most important run data from the most relevant part of your body - your feet.

The NURVV Run Coaching App then analyzes your run data using biomechanical principles to deliver actionable insights and real-time coaching, so you know exactly how and where to improve.

NURVV Run removes the guesswork and coaches you to run to a target pace or finish time and indicates how sustainable your running is, through the following features:

Technique analysis
Understand the most important technique factors of cadence, step length,  foot strike, pronation and balance with personalized form reports and guidance.

Technique workout with live in-run coaching
Select your target pace and finish time for any distance. Based on your current performance NURVV Run will show you what is achievable, and how to optimize your technique to hit your goal. Live in-run audio and visual feedback then gives real-time step length and cadence coaching to keep your pace on track.

Running health
A unique score indicating how sustainable your running is based on your training load and running technique.

Training load
Get recommendations on how far to run over the next 7 days to optimize your training.

Running outdoors
NURVV Run’s advanced positional technology means you can run in any urban or rural environment with unrivalled accuracy.

Running indoors
Maximize progress on the treadmill when you can’t get outside.

Phone free
Use the stop/start button on the insole tracker to run phone-free and get your technique and performance insights post-run.

Apple Watch (series 3 and above)
The ultimate run companion to allow you to run phone free. Haptic feedback, visual alerts and audio cues give you real-time feedback.

Live in-run coaching
Receive audio coaching feedback.

The NURVV Run coaching app relies on the unique and accurate data received from NURVV’s insoles and trackers - have you got the NURVV?

The Nurvv App uses Apple Health details to calculate in run metrics and record activities.

What’s New

Version 1.10.3

Optimisations for use with Apple Watch.

Ratings and Reviews

4.7 out of 5
21 Ratings

21 Ratings

JBG126 ,


Having not run regularly for a few years, I tried to get back into it during lockdown but frustratingly kept on picking up lower leg injuries on a regular basis.

Nurvv has really helped me identify weaknesses in my running technique and given me things to work on to improve. It also helps me with my training load so I don’t over train.

The app is super easy to use and it is easy to find all the information I need. The trackers were easy to set up and I don’t even notice them on my running shoes.

Would highly recommend.

Сибика ,

Thanks so much for fixing GPS!

The speed of signal acquiring is so much better now! This makes a huge difference especially on colder days :)
Love your product and how it helps me to be a better runner!

Bonzaploobnsdhbki ,

Wow one of a kind running aid

This is the only running tech that helps with my running style and efficiency. Love the coaching tips. Thank you Nurvv this i am sure is going to help me gain some PBs this year!

App Privacy

The developer, Nurvv Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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