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Whatever the weather and the intensity of the exercise, hydration is a critical factor for performance. Before competition, it is important not to drink too much or too little. During and after exercise, it is essential to compensate for the water and salts lost through perspiration by consuming a suitable drink such as O.R.S (150-250ml every 10-15 minutes during exercise). This app helps you calculate the proper amount of O.R.S. Hydration tablets required to take with water to properly hydrate your body.

What’s New

Version 1.3

This app has been updated by Apple to use the latest Apple signing certificate.

Bug Fixes

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

gem-p ,

5 stars from me

Only got the product today through amazon and I’m already a happy customer. I’m doing intermittent fasting and exercising more so this is just what I need especially as I’m not good with calculations this app works out how many tablets to have.

Thanks 🙏

App Privacy

The developer, Clinova Ltd, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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