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Our free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to get you going if you’re ever short of inspiration.
One You is here to help you live more healthily and make the changes that matter. Sometimes it’s hard to know what to prepare, or think of new meal ideas. Remembering ingredients and keeping track of calories can be a hassle. This app helps you to do all of this and more!
Download the app today and use it to:

• Search over 150 easy, calorie counted recipes across breakfast, lunch, evening meals and puddings
• Find delicious meal ideas using our simple Meal Mixer
• Save your favourite recipes to access later
• Keep track of what you need with the handy shopping list, save or email ingredients to make your shopping easier
• Learn more about being food smart and making healthier choices

What’s New

Version 6.1.0

We aim to release regular improvements to the app to enhance your experience. This update contains several bug fixes and stability improvement to address some of the issues recently feedback to us.

Ratings and Reviews

4.7 out of 5
3.3K Ratings

3.3K Ratings

don't want diabetes ,

Just started programme

I’m finding this really helpful. I know that it is early days but I’ve made a good start. Am on day 4 and lost an inch off my waist and a couple of pounds. Am motivated to do this as have 3 diabetic close relatives and my weight has crept up a bit over last few years.
First time I’ve done anything like this. Am finding that it’s motivating to log calories down in this simple format. It calculates what you need to do in a straightforward way. The meals app is useful to. I also like the tips and encouraging advice.
Thank you.

🙃Me🙃 ,


Been using this app and has really helped me change my diet for the better and feel really good about myself. It gives lots of helpful tips and has lots of recipes for you to try and cook yourself. The only thing I would say is if they could do some healthy snack recipes, not just breakfast lunch and dinner. They could do more of a variety of meals, but there is still quite a lot to choose from. Would definitely recommend this

mknayymknayy ,

Good execution of a good idea, but...

The main flaw I had with this app comes down to 2 issues:

The lack of variety of each meal

The serving sizes

More often than not, I’m just trying to make a meal for myself and myself alone, what I found however was that a large amount of recipes are considered to serve 2–6 people.

This isn’t too bad an issue as you can always reduce the ingredients to your portion size, but it would be nice to state the number of servings needed and receive the amount of ingredients needed

The lack of meal variety is also a minor issue, as it does provide a decent list, but the list is short enough that you would run out of recipes in a few weeks. This issue could easily be fixed by allowing for community additions, and further official verification from the app makers as to which meals would follow a healthy guideline.

4/5 could do better but a great app nonetheless

App Privacy

The developer, Public Health England, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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