Oomph: Weight Loss & Muscle 4+

Effective Home & Gym Workouts

OOMPH Fitness Inc

Designed for iPhone

    • 4.7 • 136 Ratings
    • Free
    • Offers In-App Purchases

Description

Oomph is the best fitness app for staying fit at home!

We have strength, weight loss, booty, HIIT, boxing, muscle, and kickboxing workouts to help you burn fat, build muscle, and boost your way to a more confident you. We make getting fit and losing weight fun! We'll help you learn each and every exercise so you can have confidence in your workout technique.

We make at-home fitness super effective with our easy-to-follow workouts and motivational coaches who are always there when you need them. And everything is customized to fit your needs so that you can choose the duration and intensity of every single workout.

Enable Apple Health with your Apple Watch to keep track of all of your activity, workouts, calories burned, and more!

SUBSCRIPTION PRICING & TERMS

Oomph is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. Yearly subscriptions are billed the total annual fee from the purchase date. Monthly subscription users are billed per month, or every few months, depending on the selected monthly option.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:

https://oomphfitness.com/terms-of-service

https://oomphfitness.com/privacy-policy

What’s New

Version 4.2.7

Calorie Tracker:
Now you can easily keep track of your daily calorie intake with our Calorie Tracker. Whether you're working towards weight loss, muscle gain, or just aiming to maintain a healthy diet, this feature is your ultimate companion on your fitness journey.

New Fitness Exercises:
We've reworked exciting kickboxing, boxing, booty, HIIT, and strength workouts to our arsenal. Burn fat, build muscle, and boost your confidence like never before with these exhilarating routines!

Self-Defense Techniques:
Learn essential self-defense techniques to ensure your safety. Oomph is not just about fitness; it's about equipping you with the skills you need to protect yourself effectively.

Inner Peace and Serenity:
Achieve true inner peace with our expanded collection of meditations, affirmations, and visualizations. Unlock your inner Oomph and find balance in mind and body.

Customized Workouts:
Tailor your fitness experience with ease. Choose the duration and intensity of every workout to suit your unique needs and preferences.

Apple Health Integration:
Seamlessly sync your Apple Watch with Oomph to monitor your activity, track workouts, calories burned, and more. Stay on top of your fitness goals effortlessly.

Remember, Oomph is here to make your at-home fitness journey not only effective but also enjoyable. Our motivational coaches are by your side whenever you need that extra push.


Get ready to unleash your inner Oomph and experience fitness like never before!

Ratings and Reviews

4.7 out of 5
136 Ratings

136 Ratings

RachML ,

I love this app

This app is like the freeletics of kickboxing! The interface is really easy to use. I like the belt system and I really enjoy the variety. I go to a kickboxing class with my son once a week and this app is a great way to maintain my stamina in between classes. The best thing though is how much fun the workouts are. I actually look forward to doing them. Fair warning though they are quite intense. I only have it set to moderate intensity and I am still a full on sweaty fox after 10 rounds! Great value and great fun. My advice is do yourself a favour and give it a go!

Developer Response ,

Thank you for your amazing review! 🎉 Keep kicking calories out the door with at-home kickboxing fitness.👏 👏👏

kickboxingqueen1! ,

Next best thing to kickboxing classes

During the covid pandemic I missed being able to attend my local kickboxing classes. When I found this app I was sceptical at first but soon was won over by the great variety of workouts! I love the format of the workouts - the screen showing you what to do without any music in the background means I can multitask and watch tv or listen to my choice of music while following the workout. I absolutely love the app and it fits perfectly into my new normal lifestyle :)

4li6677 ,

Good workout but could be improved for the price

Not sure if I’ll continue after the free trial which is a shame as the workouts themselves are really good. The fact the coaches don’t speak throughout the exercise is really unmotivating, a minute is a long time to hold a plank with little encouragement!! No background music etc and limited apps to sync with in order to play music. Two of the exercises completely froze during the workout which was irritating and the moves (if you’re new to this) I don’t feel are explained well enough. It’s got real potential but for the price of a cheap gym membership it’s got a lot to fix.

Developer Response ,

We appreciate you taking the time to share your thoughts about our app. If you have any additional feedback in the future on how we can improve to further help you with your at-home workouts, feel free to email us at support@oomph.app. Thanks again!

App Privacy

The developer, OOMPH Fitness Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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