Your lifestyle - including stress, diet, sleep, and exercise - may affect IBD symptoms and well-being. Keeping track of these factors - and finding reliable information about IBD - is NOT easy.

That’s where Oshi comes in: it’s the first all-in-one app allowing you to TRACK, LEARN, and ASK.

TRACK: Oshi helps you uncover hidden patterns to allow you to figure out what triggers your flare. Add your symptoms and behaviors to Oshi, plus automatically import data from your favorite fitness device. Oshi provides well-being and symptom scores for a comprehensive view of your wellness. This information integrates with HealthKit. Working with your doctor, Oshi can help you gain new insights for treating and managing your IBD.

LEARN: Oshi includes a magazine’s worth of curated content personalized to your interests. You’ll discover information on emerging treatments and new discoveries, plus diet & nutrition advice with IBD-friendly recipes. You’ll also find inspiration from a team of patient-advocates sharing insights from every stage of their personal journeys.

ASK: Have a question about anything from symptoms to supplements? Our gastroenterologists and health professionals provide answers and address your IBD concerns. Oshi experts also share tips, from choosing the right doctor to improving your chances of remission.

Oshi gives you the tools to make smarter decisions for living your best life with IBD.


Oshi is a tracking tool and content resource. It does not render medical advice or services, and it is not intended to diagnose, treat, cure, or prevent any disease. You should always review this information with your healthcare professionals.


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What’s New

Version 1.8.0

Our users value highly engaging content which is why we’ve updated our app to include:
• Slideshows
• Quizzes
• Learn Screen Updates - like improved navigation and easier legibility
• Design Updates

Questions, comments, suggestions? Email us at

Ratings and Reviews

4.4 out of 5
19 Ratings

19 Ratings

rololocopilo ,

Great first impressions

I’ve been looking for an app like this for a good year now and I am so pleased to have found this! First impressions are really good. Love the “ask” feature - it shows you are not alone. I’m happy that it relates to UC too as all the other apps I found were purely for Crohn’s sufferers and I couldn’t relate fully. Thank you for making this available in the EU!

Ptortoise ,

Recent Update

Not a fan of the most recent update. I would like more flexibility and range in putting in things like stress, and workout intensity instead of less.

Also need a wider ranger for number of bowel movements a day. A bad day for me is 10+, and I’m sure many are the same.

And with fatigue and the fact that this illness has taken so much from me, my workout is 5-10mins a day right now. I’d like to be able to put in smaller amounts.

The news articles are fantastic though.


51.1 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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