Pacifica is now Sanvello!
Sanvello is on-demand help for stress, anxiety, and depression. Formerly Pacifica, Sanvello offers clinically validated techniques and support to help you relieve symptoms and feel happier over time.
HOW IT WORKS:
Sanvello is an evidence-based, mobile care solution created by clinical experts and psychologists that uses clinically validated techniques such as cognitive behavioral therapy (CBT) and meditation. These powerful tools are designed to work together to help you learn how to feel happier.
WHAT YOU’LL GET:
Daily Mood Tracking: The first step in the Sanvello journey is a simple daily question that allows you to capture your current mood and self-assess progress.
Guided Journeys: Guided Journeys are immersive experiences that put the power of CBT to work for you. Each journey is progressive, helping you feel better and more in control over time.
Tools: Sanvello offers quick access to coping solutions and personalized tools for symptom management when you need them most: a moment to relax, meditate, practice mindfulness, or manage a stressful situation.
Assessments: Without labels or judgement, Sanvello assessments are professional, third-party evaluations to help you understand your progress—a critical part of a path to feeling better.
Community: You are not alone. One of the most powerful features of Sanvello is the vibrant peer support community, where users anonymously share thoughts and support each other.
WHAT OUR USERS SAY:
“I feel like I can actually get better. It really is an all-in-one app for me.”
“What sets this app apart from others it that it doesn’t just analyze your thoughts or feelings, but is proactive and helps you move in the direction of healing.”
"This app is not only beautiful and easy to use, it's also an incredibly useful tool that has genuinely changed my way of thinking when it comes to anxiety."
“I’ve tried quite a few mental health apps, but this one by far has been the most helpful. […] I like that it breaks things down into simple steps and never makes it feel like you’re on your own.”
Health tracking for exercise, sleep and caffeine can be populated using the Apple Health app. Sanvello will also write Mindfulness Minutes back to Apple Health based on your meditation usage.
SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all of tools and is available through an auto-renewing subscription. There are two options:
$8.99 per month
$53.99 per year
Pricing in countries other than the U.S. may vary, and actual charges may be converted to your local currency depending on your country's residence.
Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://sanvello.com/tos/
CONNECT WITH US:
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Ratings and Reviews
Amazing app! Would recommend!
I absolutely love this app! I have suffered with severe anxiety for as long as I can remember and I’ve never had the courage to actually get help and this app has changed my life! I love everything about it and that the premium is great and that it doesn’t force you and pester you to get premium and has great quality tools for the regular deal anyway. This app is so much more than meditation this is truly amazing and I use it all the time. I have everything I need on this app with the mood entries, progress, meditation, a hope board, health, goals, thoughts, guided paths and so much more! This app really has it all and helps me cope and the community is the best this app even helps you get a therapist or talk to your own. You don’t even need a mental problem to use this app you could use it for the health tracking or meditation but this has flipped my anxiety and I can see in the progress section of my emotions and health have skyrocketed since I started using Pacifica! I would recommend for anyone it’s awesome and I would say so much more but I would be writing this review for decades! Thank you Pacifica and I can’t wait to see what more is to come.
Great app for managing anxiety, stress, depression. Although aimed mainly from an anxious perspective, there is such a cross over with managing techniques that it helps across the board. There are guides to assist with CBT and mindfulness and how to do this and change thinking. There are also mediations which are, for me, a god send. I use them so much, especially just before bed to help clear my mind and aid my sleep - for me personally it works a dream (pun intended!). Although there is a premium aspect and initially people may think it's a bit steep - I did until I thought what was it I was paying for? Better mental health and quite frankly, that's priceless. I don't regret paying that one little bit because it gets used almost daily!
Amazing and so helpful
I’ve found this app so helpful. I’m able to track my habits which motivates me to complete them, as well as tracking my mood. The fact that I can write a comment with every mood entry means I use this as a way to journal and just let out my feelings. The community aspects are also helpful as you can talk to others and find tips and quotes and it’s just amazing. Also, I feel the inclusion of Meditations and the use of CBT methods in the Thoughts section is a very valuable thing which could help a lot of people. Would highly recommend this app for people struggling with their mental health, or even if you just want to track your daily habits and/or mood.
- Pacifica Labs Inc.
- 134.2 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © Sanvello Health 2019. All Rights Reserved.
- In-App Purchases
- Sanvello Full Access £2.99
- Sanvello Full Access £4.49
- Sanvello Full Access £7.99
Up to six family members will be able to use this app with Family Sharing enabled.