Use PeakWatch to train smarter, recover faster, sleep better and eat healthier.
PeakWatch analyzes health data from HealthKit — heart rate, HRV, RHR, sleep, breathing — to show your recovery, exertion and personalized training recommendations.
◎ Key Features
==AI is now available in PeakWatch==
Have questions about your recovery, sleep quality, exertion levels, or recent performance? Just ask. Your data now comes with explanations, insights, and context.
=Body Energy=
A unique metric that combines Recovery, Sleep, Strain, and Stress to track your cumulative energy level throughout the day.
=Stress=
Understand stress levels and changes during the day alongside Body Energy.
=Recovery=
By analyzing your HRV and RHR, PeakWatch calculates your recovery status to guide you on whether to push hard or rest.
=Exertion and Training Workout=
With continuous heart rate data analysis, PeakWatch calculates your cardiovascular load and suggests a target exercise range based on your recovery status. This helps prevent overtraining and injuries while ensuring optimal results.
=Food Log=
Take a photo, AI analyzes calories & nutrients
Track macros, energy balance and daily intake
=Discover Your Next Challenge=
The all-new Explore tab brings fresh energy to your training. Access 100+ curated workouts across HIIT, Hybrid, HYROX, and Strength modalities—each designed by experts to suit your needs.
=Make Your Very Own Workout=
Build your own custom workouts (AMRAP, EMOM, Interval, Open Gym, For Time) with ease, share them with friends.
=Long-term Training Balance=
Explore vibrant charts displaying short- and long-term exercise loads, helping you assess recovery, cardiovascular load, energy burn, heart rate recovery, and cardiovascular health.
=Training Analysis=
Delve into each workout with color-coded heart rate zones, effort scores, aerobic and anaerobic insights, cardiovascular fitness, and training impact on HRV.
=Journal: focus on what matters=
PeakWatch reads your workout history to extract different events and analyzes how these events impact your recovery and sleep. You can also add event by selecting from our pre-defined events library or create your own
=Sleep Trend Insights=
Boost performance with a better understanding of your sleep. Track sleep stages, restorative sleep, sleep debt, consistency, HRV, heart rate, respiratory rate, and blood oxygen, all visualized in detailed charts.
=Multiple Watch Face Options=
Get a quick overview of your body status on your Apple Watch.
# Contact Us
Email: hi@peakwatch.co
Instagram: @getPeakWatch
We’d love to hear your thoughts! Your feedback fuels our improvements.
# Subscription and Terms
PeakWatch is available for free with the option to upgrade to PeakWatch PRO with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.
Purchases of PRO subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.
PeakWatch reads data from HealthKit. All health data is stored and processed locally on your device.
# Subscription and Terms
PeakWatch is free to use, with the option to upgrade to PeakWatch PRO for advanced features. Subscriptions auto-renew unless canceled in your Apple ID settings.
Terms of Service: https://peakwatch.co/en/service/terms-of-use.html
Privacy Policy: https://peakwatch.co/en/service/privacy-policy.html
# Disclaimer
PeakWatch provides general information and is not a substitute for medical advice or treatment. Consult a healthcare professional for medical concerns.
Experience a smarter approach to fitness and wellness with PeakWatch. Start tracking today!
PeakWatch is an awesome health and HRV tracking app that offers a broad array of features to track and improve your wellbeing. It gives you in-depth, advanced analysis of your heart rate variability to understand your levels of stress and overall well-being. With an easy-to-use interface, this application allows for easy tracking of your daily health metrics and gives personalized recommendations to improve one’s lifestyle. This information is then presented in clear, intuitive visualizations that will help you make sense of your progress. Whether it’s a quest to lower your stress, enhance your fitness, or simply staying up to date with your health, PeakWatch supports your path to better well-being.
Love it!
Absurd-K
I hace use it for one week now and i love the calories deficit functionality, it shows how much calories i obtained and how much calories I've burned (apple watch) throughout the day and calculates the calories deficit both in graphs and texts. Also this is available on apple watch, making it easier to track. Fantastic app to help me both reduce my weight and understand my body condition (through body battery)
Worth its weight in gold
Drew5799
Having done a lot of research in similar apps and looked at a bunch of reviews and features I made the decision to try this one out. Honestly so glad I did, for somebody that has decided to take an active role in looking at my health. The body battery and health insights are great and really help me track myself thought the day.Definitely give it a go for at least a year!
Seems totally random
DaveDZ
GREAAAT marketing spiel but this app has zero correlation to my actual physical fitness - it has my biological age vastly wrong (by 15 years) and warns I’m overtraining when I’m actually way below my usual training range because of an ankle injury. I’m at a very easy 40% of my regular load and the app says warning 1.85 overtraining (where 2 is the max). Like many of these apps, we have no idea if the authors have any real understanding of training & fitness, or if it’s just the same old math sums from Wikipedia mixed with a snazzy interface. It’s the least accurate fitness app I’ve used.
Developer Response
Thanks for your detailed feedback — and we’re sorry to hear the experience hasn’t met your expectations.PeakWatch uses data from Apple Health combined with our own interpretation models, which means results like training load and recovery are estimates based on available signals rather than medical measurements.We understand your concerns about accuracy, especially in cases like injury or reduced training load, where perceived effort and calculated load may differ. Feedback like yours is very valuable as we continue improving how these metrics are calculated and presented.If you’re open to it, feel free to email us with more details about your training data — our sports and health consulting team would be happy to take a closer look.
What's new in this version:
• Refined the Home UI and moved Training Mode to the Home screen.
• Workout Details now support Fitness Duration and Elapsed Time.
• Improved iOS widget refresh performance.
• Fixed an issue where Health permissions could be lost after switching to a new phone.
• Fixed an issue where Cycling Efficiency was not displayed for some users.
• Additional improvements and optimizations.
Thank you for your support. PeakWatch will continue to improve your experience.
=Follow Us=
- Instagram: @getpeakwatch
- Reddit: r/peakwatch
- X: @getpeakwatch
=Looking for Content Creators=
- We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co
=Affiliate Program=
- We just launched our affiliate program, channel partners and local gyms welcomed.
https://doc.peakwatch.co/en/guide/affiliate.html
Version 2.6.17
The developer, Future Artifact Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Future Artifact Labs Limited
Size
463.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 9.0 or later.
Languages
English and 6 more
English, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
