Workout routine for treadmill

Pilatre Training OU

    • Free



PILATRE® is the first 3C (core, cardio & control) workout routine created for treadmill. It strengthens your muscles, increases calorie burn and improves flexibility & stamina.

Make your cardio training fun and increase your calorie burn by incorporating exercises that target your (deep) core muscles, increase strength and flexibility to provide overall balance of the body.

PILATRE® benefits:
- builds stamina and boosts endurance
- increases calorie burn on treadmill
- activates the deep core muscles and improves posture
- increases strength throughout the body
- improves flexibility and function of the joints and muscles
- reduces stiffness of the body
- frees body from unnecessary tension and helps avoid muscle imbalances
- improves breathing habits and focus
- relieves stress and anxiety
- helps avoid pain and prevent injury

PILATRE® training provides you with good stamina and a natural corset around your waist like a cherry on cake. PILATRE® helps develop a balanced body by boosting endurance and focusing on the deeper as well as superficial muscles of the body.

What’s New

Version 1.0.2

bug fixes

App Privacy

The developer, Pilatre Training OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

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  • Contact Info
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