Relax And Sleep Well Hypnosis 4+

Meditation, Mindfulness, Calm

Diviniti Publishing Ltd

    • 4.8 • 1.2K Ratings
    • Free
    • Offers In-App Purchases



No sign up required, just download and get instant access to free hypnotherapy and meditation recordings and a choice of over 140 in-app purchase options covering sleep, insomnia, stress, anxiety, mindfulness, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions, motivation and much more.

Glenn records each hypnotherapy, meditation and mindfulness sleep track through a Neumann U87 microphone and uses the very best analogue to digital converters. He also spends a lot of time and care scripting and honing each production. This is why these tracks sound so professional and easy on the ear. We also have countless testimonials relaying life-changing transformations from people using the recordings.

Relax & Sleep Well also includes a playlist feature, a manage storage feature to help control the size of the app, a breathe feature, and an easy to navigate interface with detailed descriptions for each title.

All support and help issues are replied to within 24 hours.

Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps in 2020! "Healthline’s editors carefully selected each winner based on quality and usability."

Relax & Sleep Well has helped well over 4 million people to meditate and sleep well every night!

# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
### And many more…

Download Now to find out why this app has been number 1 in over 50 countries!

The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.

The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.

There are also free versions of 'Mindfulness for Releasing Anxiety', 'Morning Meditation' and 'Meditation 4 Inner Wisdom'.

This app also includes two free eBooks: The Solfeggio Scale eBook and Glenn's guide to Self-Hypnosis eBook, which is an in depth guide showing you how to use self-hypnosis to help you in many areas of your life.

A typical Glenn Harrold hypnosis recording features dreamy background sound effects recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation.

All of Glenn's Hypnosis and Meditation Recordings Feature:
• The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.
• Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.
• Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range.

Glenn is one of the world's most successful hypnotherapists. His recordings have sold over 10 million and he is a published author of 8 self-help health books. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.

What’s New

Version 8.8

New Sessions
• A New 7-Day Sacred Abundance Course
• 2 New Audios: Healthy Eating and Overcome Anger
• Updated therapy FAQs with videos by Glenn
• Playlist AirPlay Support

We sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at

Ratings and Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

cathljen ,

Glenn Harold

I have never written a review like this before ever but I simply have to give this guy credit for literally turning my life around. Also he’s too good to be kept a secret - I need to share this with those people who can benefit ! My story - I’d been in some very dark places since my husband died in a freak accident a few years ago. I became a recluse - shunning life/people. I wasn’t in a good place. I’d started researching apps for hypnotherapy/sleep/anxiety (like you do late at night when you can’t sleep) & I decided to start on a free trial of Glenn’s. I’d tried practically most of the similar type sleep hypnotherapy apps for weeks on end becoming more & more disheartened. Then I discovered Glenn. Basically headphones on is the best way to listen so obviously it’s important to like the voice. I was hooked within 2 minutes. I now have purchased many of Glenn’s apps & solfeggio ones are quite amazing. I listen every night without fail now (& have been for 4 months) to one of Glen’s apps & the changes are so very subtle that at first they are almost unnoticeable. But notice you will !! You’ll feel happier with yourself again ..... you’ll actually like yourself again ....imagine that harsh words criticising yourself constantly. Instead you get to be kind to yourself & hey maybe even love yourself a little bit more again

Developer Response ,

Hello Cathljen,

What a wonderful we are very touched, thank you for taking out the time to share this.

We can't imagine how difficult times must have been for you and are so delighted that Glenn was able to help you in such a way!

Remember if you listen to the tracks consistently over time they will be more effective as you will be more and more open to the hypnotic suggestions!

Glenn will be every so pleased to read this.

Thanks again and all the best,
Divniti Publishing

Bells3114 ,


I used to listen to Paul McKenna ALOT when going to sleep. Being someone that suffers with sleeping difficulties (sometimes I can lay in bed until 5am or later not being able to sleep but at the same time feeling so tired)
I downloaded this app with high hopes after reading the reviews but knowing how tricky I find 'bed time' I was quite desperate to find something that will help. And help I got! I first started with the free sessions and have since downloaded about 6 other sessions. Seems to be when I first listen to them they do the job and j never hear the end of the session then after a while it's like the magic wears off and i download a new one. But saying that it is through no fault of this app I get used to them that's my own issues. But I would defo recommend this. He is very talented and amazing at what he does. I haven't tried any of the fighting addiction ones as they don't apply to me so I can't comment on those sessions but going by what I have experienced already I would still recommend Glenn Harold of you are planning on giving up! So huge thumbs up for this app. And thanks for making my life a little easier when it comes to going to sleep xx

Developer Response ,

Thank you for this complimentary review of our Relax and Sleep Well app. It is great to hear how much success you are having using the recordings. All the best, Diviniti Publishing.

Beachhutgirl ,

More than just an App

I have been using several of Glenn’s recordings over the past year or so having been a nurse for 41 years I was diagnosed with breast cancer and had to leave the job I love. I had three surgeries followed by months of chemo and radiotherapy. It has been a very difficult time, made more so by the pandemic which meant I had to do it all alone, including being admitted several times because the chemo made me so unwell. There were none of the normal supportive services like counselling, or groups programs and no friends or family to be by my side. I came across Glenn’s audiobooks whilst looking for some self help and guidance to support me through it.
I cannot explain the extraordinary profound effect the solfeggio recordings had on both my mind and body, just so beautiful, deeply resonating and emotionally liberating. I feel less afraid and more resilient, they have helped me on a very deep level that I could never have imagined or have experienced before. I look forward to listening to them so much, thank you Glenn, I know they will help me find the “new me”

App Privacy

The developer, Diviniti Publishing Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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