Relax: Focus & Stress Relief 4+

Deep Calm & Relaxing Sleep App

长沙年余信息科技有限公司

Designed for iPhone

    • 4.8 • 24 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Relax creates everything for a better night’s sleep.
Be happy & stress less & sleep soundly during this difficult period.

Meditate, Calm & Sleep by Relax perfectly meets the needs of restless sleepers. If you have insomnia and trouble falling asleep or problems with your sleep cycle, just download this free meditation, mindfulness, relaxing app, then sit back and breathe to relax. Find hundreds of exercises on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel refreshed.

Relax is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Relax is recommended by top psychologists, therapists, and mental health experts.

Want it all? Try Relax Premium for free and access the entire content library to help you unwind at bedtime.

WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- The Get Up & Sleep Reminder to start and perfect your day mindfully

- Daily Relax: daily meditations on a new topic each day
- 2-3 minute mini-body stretch exercises for a quick mental reset and rest
- Track your progress and time spent meditating
- Guided meditations and mindfulness exercises for Kids and adults
- Training led by former monk and renowned mindfulness expert
- Use Relax's breathe bubble to help you relax quickly

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent, drifting off to dreamland and wake up refreshed.

Relax is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...

Also Featuring:
* An original Daily Relax every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Relax Masterclass: Life changing audio classes featuring world-renowned experts
* Relax Body: Mindful stretching and movement to relax your body during the day
* Music: Soothing music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

【Relax Subscription】
Relax offers an auto-renewing monthly subscription at $3.99/month and an auto-renewing yearly subscription at $36.99/year to provide you with unlimited access to the Relax Collection while you maintain an active subscription. Relax also offers a quarterly subscription for $9.99, only $3.33/month

- Payment: The user confirms the purchase and charges it into iTunes account.
- Cancel renewal: to cancel renewal, please manually turn off automatic renewal in iTunes/Apple ID settings management 24 hours before the current subscription expires
- Renewal: Apple's iTunes account will be debited within 24 hours before expiration, and the subscription period will be extended for one year after successful debiting.

Privacy policy: http://cms.nianyuxinxi.cn/article/detail/relaxyszcios.html
Terms of use agreement:http://cms.nianyuxinxi.cn/article/detail/relaxyhxyios.html

What’s New

Version 1.2.7

修复已知bug,优化用户体验

Ratings and Reviews

4.8 out of 5
24 Ratings

24 Ratings

Hay_Cherryj ,

Support for consistent practice

This is the original! the genuine and the broadest. This is the only app I can think of that could save or greatly improve your life. 30 years ago I took a course in Transcendental relax! it never stuck. I downloaded IT 2 yrs. ago and before long committed daily for life. I don’t commit to much! so that alone was a breakthrough.

I know some others apps have attracted big VC money and IPO riches but I have not tried! for researched well and I appreciate this is essentially a non-profit where most proceeds go to contributors.

It’s had some nice improvements and format changes recently such as to its SLEEP section. It has not made some obvious improvements I sent them. Such as they misuse the word FINNISH at least as American English speakers use it. Bless their hearts but they are either

gjhfhjfhhvgffh ,

Everything requires an account

Honestly. I haven’t used the app. I downloaded it because I just watched the Shark Tank episode and was drawn in by Yuhna Kim’s story. determination and belief in her product. I was ‘encouraged’ by Mark Cuban’s ‘discouraging’ behavior.

However. when I went online to look up Ms. Kim’s name. I came across the “Open Letter to Simplerelax: Can You Really Rip Off Other Startups Mindfully?” Upon reading it. I had to laugh to myself because television had played on me and my empathy once again... AND. I had actually downloaded the Headspace app 2 weeks ago.... which I was prepared to delete.

Honestly... I don’t know what is true and what is not. But I have never seen the Sharks come at someone the way that they did you... and I now. I am guessing that their behavior was based off some legitimat

y烧风动世in, ,

Simplerelax

I found this app by accident. Been doing a regular relax found on U-Tube for over a year and found it very helpful. I started a new job a couple of months ago in my field of study counseling~ but using a whole new process and technique after being out of work for 10 years as a counselor. Thrilled for the new job but overwhelmed and stressed over the extensive amount of new things to learn~ with my older ADD mind. Been listening to these new relax for 3 days finding less stress~ more calm~ confidence and peace of mind. Anxiety and fear lessen a lot from previous thoughts and fears. Feeling less overwhelmed and feel these relax series may be the answer to my prayers to a relaxed mind & body. My high blood pressure is decreasing too. Thanks for this app and for hopefully the “life preserver”

App Privacy

The developer, 长沙年余信息科技有限公司, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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