Relax & Sleep Well is a hypnosis and meditation app by Glenn Harrold, a highly experienced hypnotherapist of over 20 years. All recordings are high quality, professional studio productions, as Glenn is also a musician who knows his way around a recording studio. Each track has been lovingly recorded using the best microphones and recording equipment available.
No sign up required, the app simply features 4 free hypnotherapy and meditation recordings and over 100 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.
Relax & Sleep Well also includes a playlist feature, a manage storage feature to help control the size of the app, a breathe feature, and an easy to navigate interface with detailed descriptions for each title. All support and help issues are replied to within 24 hours.
Relax & Sleep Well has helped well over 3 million people to meditate and sleep well every night!
# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
### And many more……………..
Download Now to find out why this app has been number 1 in over 50 countries!
The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.
The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.
The latest free track is a lite version of the Mindfulness Meditation for Releasing Anxiety. This 25 minute meditation will put you in a very present state and help you to feel mindful.
This app also includes two free eBooks: The Solfeggio Scale eBook and Glenn's guide to Self-Hypnosis eBook, which is an in depth guide showing you how to use self-hypnosis to help you in many areas of your life.
A typical Glenn Harrold hypnosis or meditation recording features dreamy background sound effects recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation.
All of Glenn's Hypnosis and Meditation Recordings Feature:
* The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.
* Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.
* Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
Glenn is one of the world's most successful hypnotherapists. His recordings have sold over 10 million and he is a published author of 8 self-help health books. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.
Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps in 2018! "Healthline’s editors carefully selected each winner based on quality and usability."
We have added new tracks including Morning Meditation (10-minute & 15-minute versions) along with Meditation 4 Inner Wisdom (Full 37-minute Version). We have also updated the app to be fully compatible with iOS13. This update includes the recent improvements:
- New Design
The app features a brand-new easy-to-use modern interface.
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
You can now mark any session as a favourite and keep them all together in their own area.
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added lots of new hypnosis sessions, plus 8 brand-new on the go exercise affirmation sessions and 8 new Binaural Hypnosis and meditation sessions. Plus music only Solfeggio tracks and more hypnotherapy recordings.
- Download All
You can now download all purchases together using the new "Download All" option in the Help menu.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at firstname.lastname@example.org
Ratings and Reviews
Changed my life!
I downloaded “relax and sleep well” free and “solfeggio relax and sleep” free a few weeks ago, have listened to that one or the other Most days. I can honestly say that these have changed my life. I never really had a sleep problem, but always felt stressed/anxious and wanted something that would help me relax (believe me, I’ve tried everything over the years). I can’t believe how good I feel – chilled, confident, more positive. My work seems easier, and I seem to be giving off a different attitude which is making people interact with me differently – I love it. I sit on the train and recall the instructions to relax and instantly I do so. My sleep quality seems different and better too, but I think I went through a stage of oddly broken sleep at first. I wish I tried this sooner, it really is the real deal, and I think made with complete integrity and good intention. It’s too good to be a free gift, I don’t currently feel the need to buy anything else. I think its best to get used to the sleep and relax before trying the solfeggio one, because the sleep and relax gives more instructions for relaxing. Also if it doesn’t work for you at first try again a few times because I think that it is something that you sort of tune into. Good luck and I hope it works for you like it has for me.
I used to listen to Paul McKenna ALOT when going to sleep. Being someone that suffers with sleeping difficulties (sometimes I can lay in bed until 5am or later not being able to sleep but at the same time feeling so tired)
I downloaded this app with high hopes after reading the reviews but knowing how tricky I find 'bed time' I was quite desperate to find something that will help. And help I got! I first started with the free sessions and have since downloaded about 6 other sessions. Seems to be when I first listen to them they do the job and j never hear the end of the session then after a while it's like the magic wears off and i download a new one. But saying that it is through no fault of this app I get used to them that's my own issues. But I would defo recommend this. He is very talented and amazing at what he does. I haven't tried any of the fighting addiction ones as they don't apply to me so I can't comment on those sessions but going by what I have experienced already I would still recommend Glenn Harold of you are planning on giving up! So huge thumbs up for this app. And thanks for making my life a little easier when it comes to going to sleep xx
Developer Response ,
Thank you for this complimentary review of our Relax and Sleep Well app. It is great to hear how much success you are having using the recordings. All the best, Diviniti Publishing.
The best Sleep hypnosis app!!
I have suffered with insomnia for over 15yrs and tried various sleep aids over the years.
After trying many apps before I thought I would give the free version a try in this app. Initially I would listen to the 20min guided hypnosis a couple of tones, and though I didn’t fall asleep I did feel relaxed. I played the same app every night over the following few weeks then I started to only play it once over & could turn it off and get to sleep. Now after a few more weeks I don’t get past the guided breathing techniques at the beginning of the app before I am asleep. I really recommend trying this app for anyone who has previously trialed & tested various other relaxation techniques. It works brilliantly for me... I hope you find it also works as well for you. Thank you.
- Diviniti Publishing Ltd
- 203.4 MB
- Health & Fitness
Requires iOS 10.1 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 4+
- © Diviniti Publishing Ltd
- In-App Purchases
- Create Wealth and Success £4.99
- Lose Weight Now £2.99
- Complete Relaxation Hypnosis £2.99
Up to six family members will be able to use this app with Family Sharing enabled.