Reverse Health: Weight Loss 17+

After much frustration at not being able to lose weight and going through menopause I came across the Reverse Health app. What a revelation- finally not just being fed the same old line about calorie deficit and some understanding around the experience of women going through menopause. It is still early days for me but I like that the app does not come across as judgemental but appreciates everyone has their own needs and so the journey feels very personal. In the new version I like the daily hints which act as a reminder that there is a team supporting you - the response times have been fast in my experience. One thing I would like to see in later versions is a more diverse range of food - I am Indian and it would be good to see Indian dishes in the main menu. Well done and thank you - as a subscriber I enjoyed the monthly catch up and it made this experience less lonely!

We're thrilled to hear about your positive experience with the Reverse Health app! It's wonderful to know that you've found it to be a valuable tool, especially in addressing the challenges of weight management during menopause. We're glad that the app's approach resonates with you, providing personalized support without judgment.

Your feedback regarding a more diverse range of food, including Indian dishes, is greatly appreciated. We're always looking to improve and provide a more inclusive experience for all our users. Thank you for being a subscriber, and we're delighted to hear that the monthly catch-up has made your journey less lonely.

If you have any more suggestions or feedback, please feel free to share them with us at feedback@reversegroup.io.

I had a few teething problems with the app but now it’s working ok. The customer service support has been excellent. It’s only day 3 for me and so far so good. I’m really liking the range of exercises. The menu plan is good and varied and it’s easy to swap a meal if you like. It’s not too American either like some other plans. I guess that is Matt’s influence being from the UK. Some good reading material backed by science which is encouraging. A happy customer so far.

We're glad to hear that you're enjoying the program and that the app is working better for you now! It's great to hear that you're finding the customer service support excellent and that you're enjoying the range of exercises and the menu plan. We strive to provide a program that is both enjoyable and effective, and we're thrilled to hear that you're a happy customer so far.

The app is glitchy, gets stuck all the time not closing down a pop up when complete - meaning I have to shut the whole app and restart.
Can’t return to yesterday to update bits I forgot (additional cups of water, snacks etc).
Some of the meal recipes are questionable - missing steps, listed ingredients not mentioned during the how to so unclear where to use them…..also oddities like savoury cheese pancakes with yogurt and fruit? and there is no option to swop with other existing recipes just lump it or go it alone and make something yourself.

We're sorry to hear about the issues you're experiencing with the app. Please email us at feedback@reversegroup.io with detailed information about the glitches, missing steps in recipes, and any other concerns you have. Your feedback is valuable to us, and we'll work to address these issues promptly. Thank you for your understanding.