Rumpfzirkel 4+
Sarah Buck
Designed for iPad
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- £2.99
Screenshots
Description
Welcome to "Rumpfzirkel" - a core strength training program that was developed in Switzerland by two physical therapists. Rumpfzirkel in English means “core circuit“. It’s a highly effective and efficient exercise program fully-customizable to your level of fitness.
A strong and stable core is the basis of healthy posture. In addition, core strength benefits all your daily physical activities. In each lap of this self-paced circuit you will fully and systematically work each muscle group within and surrounding your core. The only equipment needed is a workout mat.
This program is designed for individual use, or as part of a supervised physical therapy program. Even trained athletes will benefit from the Rumpfzirkel circuit.
The Rumpfzirkel App will transform your iPhone, iPod oder iPad to a motivating training partner. Let's go!
Features:
- Exercises according to your current level of fitness
- Photos und videos for each exercise
- Integrated stop watch
- Customizable exercise settings
- Support for playing your music collection in parallel
- Training Log
- Rumpfzirkel community on Facebook
Authors: Sarah Buck, Linda Dyer, Bernd Tessendorf
What’s New
Version 1.10
Bugfixes and improvements.
Ratings and Reviews
App Privacy
The developer, Sarah Buck, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sarah Buck
- Size
- 47 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, German
- Age Rating
- 4+
- Copyright
- © 2013-2023 Sarah Buck, Linda Dyer, Bernd Tessendorf
- Price
- £2.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.