Master the Couch to 5K (also known as C25K) training program with this app, which prompts you through your 5K training. The app will track your progress in the background, optionally giving you pace and distance updates as you run. It will also tell you when you are half-way, so you can turn around and head home!
Includes these programs:
- C25K Couch to 5K
- Zero to 10K
- Five to 10K
- 5K improver - Interval training
- 10K event training
- Half marathon event training
- Varying length "Fun Runs", from 1 km to 10 miles
- Define your own Fun Runs and Intervals workouts
Please note: continued use of GPS running in the background can dramatically decrease battery life.
This app has been updated by Apple to display the Apple Watch app icon.
Fixed two crashes that would occasionally happen when starting a workout, and when synchronising workouts with our server.
Ratings and Reviews
Issues with times runs
The 7th run interval is consistently coming in at 1:50 rather than 1:00 leading me to massively over exert myself when I’m starting to get into running. If this isn’t fixed I’ll look into a different app.
Can’t upload my run to Facebook as the app has that option Greyed out along with other social sharing options, I have to manually copy the link and put it in Facebook my self, please fix
Does not work on iphone 5 with ios 7.Buy a different one.
The developer, Matthew Flint, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Matthew Flint
- 6.3 MB
- Health & Fitness
- Requires iOS 9.0 or later.
- Age Rating
- © 2016 RunDouble Ltd and Matthew Flint
- In-App Purchases
- Couch-to-5k Package £2.49
- Unlimited Package £4.49
- 10k Starter Package £2.49
- Improver and Event Package £2.49