Reach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to reach a new personal record, we can help.

• Track workouts: Record activities like running, walking, biking, hiking and more manually or with GPS.
• Set goals: Maybe you want to get faster, run farther or lose a little weight. No matter your goal, we’ll help you reach it.
•Listen to audio: Choose the stats you want to hear during your activity like pace, distance, and time (available in five additional motivating voices in English), plus Apple Music and Spotify integration
• Follow a plan: Routines lead to progress. Choose a personalized plan that will help get you out the door, day after day.
• Stay motivated: Join in-app challenges, get exercise rewards, participate in virtual running groups and share achievements.
• See progress: It’s what this is all about. We’ll log your stats to show you how you’re progressing against your running goals.

• Apple Watch integration: Leave your phone at home and still track stats.
• Bluetooth connectivity: connect wireless headphones and heart-rate monitors.
• Fitness tracker integration: Connect your Garmin, Fitbit and other styles in seconds.
• Partner apps: Connect with other top health apps like Fitbit, MyFitnessPal and more.

Get the Runkeeper GO™ premium membership for more effective ways to reach your fitness goals, from 5Ks to marathons.
Strategize for your next race by taking advantage of tailored race-training plans designed to help you run stronger and faster for race day.
Compare your workouts with a variety of detailed progress insights and live tracking to closely monitor your training along the way.

*Note: Continued use of GPS running in the background can dramatically decrease battery life.

Find the full terms and conditions, and our privacy policy, at and respectively.

What’s New

Version 10.3

GARMIN USERS: We’ve added a feature that allows you to sync your Runkeeper race training plan with your Garmin! This means that you now have the option to select and follow your training plan workouts directly from your watch. When you do this, your training plan workouts will automatically be associated with your Runkeeper training plan.

APPLE WATCH USERS: In an effort to simplify the watch experience, we're decoupling the phone experience from the watch. This means that when you want to track an activity on your watch, you’ll need to start and stop it from your watch - but it also means you can leave your phone at home! And don’t worry, once you save your watch trip it will sync to your phone.

SHOE TRACKER USERS: In this release we’ve fixed a bug so that you can see all the latest shoe options we add to our list without logging out and logging back in.

Happy Running!

Ratings and Reviews

4.7 out of 5
33.3K Ratings

33.3K Ratings

Andre K Alderbrook ,

Outstanding - 500 Runs Clocked Up

I downloaded Runkeeper a very long time ago. Since then I’ve clocked up nearly 500 runs of varying distances up the pinnacle in April, of the London Marathon. I’m not a serious runner but like to go out a minimum of twice a week, and then occasionally give my self some proper challenges. Last month I did a 27km hill race in Sorrento but normally it is 5km to 8km stuff, may 10km to 12km if the weathers right at the weekend. Over the years I’ve seen lots of different alternatives to Runkeeper and I always keep coming back. I’m on the free version, which does all I need. Maybe one day I’ll treat myself to the subscription! Honestly, I love this app. It’s ideal for what I want and need and now provides a terrific diary of the many hours and wonderful places I’ve shuffled my tired old legs along!

T reid1234 ,

Stopwatch may catch you out.

What’s this Stopwatch thing that has just turned up?!
I’ve been using Runkeeper for a number of years in the free mode. I used to use it to record my running times and distances, plus my times and distances when walking the dogs. I now mainly use it just for walking the dogs as I have invested in a TomTom watch for running (which isn’t great, but it fits on your wrist so you don’t have to carry your iPhone). Anyway, today I’m on holiday and didn’t have my TomTom watch so went for a run using Runkeeper on my iPhone. I changed the activity from walking to running and it pops up with a new “stopwatch activity”. I’ve never seen this before, but I think it looks correct because I wand to record my time and it could be that otherwise it would do that stupid “pause” thing when you are at traffic lights. Once I got back from my run it ask me to enter the distance I had run???! I think to myself “you’ve got the GPS, not me”. So, the stupid thing hasn’t recorded the distance. Rubbish!
Also, how do you turn the volume down before it blurts out “Activity Started” at full volume when you start?
Come on Runkeeper, get the basics right before doing all the bells and whistles – it used to be a pretty good app.

Staker ,

Love it

New review from my previous. I have used this app for years and back end of last year I started using the subscription side to try it I have achieved a 3peaks challenge, a 10k and a half marathon this year using the training schedules so I think this is a great feature. However I have a Fitbit which is meant to be compatible but I just can’t get to work together PLEASE MAKE THIS A SIMPLE FEATURE!!! Plus the subscription may be high and is why it took me so long to decide to subscribe. Share features are great friends can see runs etc but the live feature has never worked!! As a runner think the app is great as a gadget guy think it needs simplifying and more comparability with gadgets.


RunKeeper, LLC
168 MB

Requires iOS 11.2 and watchOS 3.0 or later. Compatible with iPhone, iPad and iPod touch.


English, Chinese, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish, Swedish

Age Rating
This app may use your location even when it isn't open, which can decrease battery life.
In-App Purchases
  1. Runkeeper Go Monthly £7.99
  2. Runkeeper Go Yearly £29.99
  3. Runkeeper Go Quarterly £17.49


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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