Keep Anxiety at bay and create a positive outlook with simple mindfulness training exercise and journal. You'd sleep better at night.
Strong mindset is the key to achieving a fulfilling life. Maintaining a positive and charged mindset needs work. Top performers and athletes do this with expensive coaching. Sanebrain Pro provides simple tools for you to get started quickly to get a strong mindset.
Anxiety can throw you off of the rails of life. Getting back on it is hard because of the constant barrage of negative news from all around. If we don't fight back and make an effort to look in to the positive side of things, life can become quite difficult.
It's not all flowers and rainbows all the time, but if you try at it with a positive attitude, the outcomes would be far better than the alternative.
Sanebrain Pro has the tools to keep your mind on the sunny side and countdown mindfulness meditation to help you focus and relax.
With Sanebrain Pro, practicing mindfulness has never been easier & more effective. Think of it as your mindfulness coach & awareness training mindful game that requires only a small piece of your day to help you experience the amazing benefits of mindfulness & self-awareness.
Now with positivity streak challenge. For 30 days journal 3 positive things in your life. Backed by research to improve wellness, reduce stress, and be more resilient against the constant negativity we perceive daily on media.
◉ HOW IT WORKS
- The mindfulness practice app prompts you to select the count when a bell sound is played and the ripples appear.
- The score shows how well you've performed. Charts show how you are doing over time. Reminders will help you keep practicing every day.
- By doing this countdown with a mindfulness bell often you will improve focus and calmness that would improve your wellbeing.
- Now you can select the session durations from 5, 10, 15, or 20 minutes.
◉ WHY MINDFULNESS
Our mindful coach and mindfulness game will help you learn how to be self-aware and control your emotions. Mindfulness is the secret weapon of top-performing athletes, executives, and even Navy Seals. Some use mindfulness for anxiety, others use mindfulness for finding peace.
It has well-studied benefits, but most mindfulness coach apps out there is overshadowed by mysticism and religion. On the contrary, Sanebrain Pro – Mindfulness uses a simple mindfulness exercise that anyone can do anywhere. We believe that our mindfulness practice is the most effective way to turn mindfulness in your weapon to battle everyday life problems and succeed.
◉ WHY YOU SHOULD TRY SANEBRAIN PRO – MINDFULNESS PRACTICE NOW:
- simple mindfulness practice
- features a mindfulness bell
- practice mindfulness & self-awareness training anywhere
- positivity journal
- available offline
- set daily reminders
- switch between light & dark mode
- track & view each mindful practice with graphs
No more delaying on making mindfulness your superpower!
Get Sanebrain PRO: Mindfulness Exercise Practice now!
30 Day Positivity Streak Challenge
Reminder Hints on Welcome Screen
Ratings and Reviews
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- Redsprint Ltd
- 31.4 MB
- Health & Fitness
- Requires iOS 11.0 or later.
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- © 2020 Redsprint Ltd
Challenge friends and check leaderboards and achievements.
Up to six family members can use this app with Family Sharing enabled.