See How You Eat Food Diary is a simple and easy-to-use photo food diary helping you to eat healthy & smart. At the same time tracking your meals.
1. See your daily meals at a glance
2. Easy and simple to use
3. Regular meals mean you’re not constantly hungry
4. Feel more energetic
5. Get to your healthiest weight
6. Become aware of your eating habits
With the See How You Eat Food Diary, you can see at a glance all the meals you’ve had that day, compelling you to make healthier choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you to eat regularly and you’ll feel more energetic throughout the day.
BENEFITS OF PHOTOGRAPHING:
• You’ll see at a glance all the meals of the day
• Photographing your meals encourages smart choices
BENEFITS OF REGULAR EATING:
• Stay energetic throughout the day
• Weight loss and weight control becomes easier
• Lose cravings for unhealthy foods
BENEFIT OF KEEPING A FOOD DIARY:
• According to studies keeping a Food Diary can double a person's weight loss
• People who keep a food diary with SHYE Coach report they make smarter choices, eat more vegetables and pay attention to portion size
It doesn’t matter whether your goal is to feel better, be more energetic, to lose weight or manage your weight, See How You Eat helps you to succeed. It’s the easiest way to track your meals… and to eat regularly! No reason to go hungry!
Health Revolution Ltd develops simple and easy-to-use nutrition coaching concepts for mobile platforms. Our mission is to help people discover the benefits of balanced eating in a way suitable for today’s hectic lifestyle. We are against crash diets. We stand for permanent balance. Our vision is a world without dieting. www.seehowyoueat.com
Subscription pricing and terms:
See How You Eat App offers an auto-renewing monthly subscription at €4.99/month and an auto-renewing yearly subscription at €27.99/year to provide you with unlimited access to all SHYE Premium features while you maintain an active subscription.
The Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscriptions and turn off auto-renew in your iTunes Account anytime. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Your easiest food diary ever. Simple, fun and effective. Now introducing the new premium with cool new features: 6-day-share, daily notes, and daily follow-up chart. The app now also includes track water, activity, and emotions. Add more reminders. Helping you to have everything in the same place.
The new features are helping you share and save the data more easily at the same time to become more aware of your eating habits and other habits. How active are you during the day, do you sit or stand, drink water or not.
This update includes:
- Date format adjustments for some localisations e.g. the UK and Australia
- Some stability improvements
- Some fixing with the app content
Ratings and Reviews
I absolutely love this app. Keeping a food diary helps me no end. I'm a slimming world member and keeping track of what I eat is a must for me. So taking pics through the day is just fab. All logged for you and so easy! Plus you don't over eat as you can see exactly what you're having.
Focus on the get set goal.
This is a great diary of what you eat. It’s best effective for me to plan the next day meal, as the normal day can be quite hectic with appointments. The extra feature to monitor your goals is ideal, as you do tend to forget your goal - they unfortunately get buried with unexpected changes in your day.
Really good tool to remind you when to eat and keep your blood sugar levels in control. This App has really helped me to get over my cravings and eat healthier! It has also taught me i can sometimes treat myself as long as i Will go Back to healthy eating! 80/20 rule! Thank you!
- Health Revolution Oy Ltd
- 82.9 MB
- Health & Fitness
Requires iOS 9.3 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © Health Revolution Oy Ltd
- In-App Purchases
- SHYE WELCOME OFFER £3.99
- Premium 1 month Subscription £4.99
- Premium 1 Year Subscription £27.99
Up to six family members will be able to use this app with Family Sharing enabled.