ShredFast 17+

Join The Movement

ShredFast

Designed for iPhone

    • 4.7 • 22 Ratings
    • Free

iPhone Screenshots

Description

Our mobile app is the ultimate way to take part in the ShredFast programme. Within the app, everything is designed around you and your goals. It allows you to constantly monitor and track your progress; it contains our own unique meal plans and cookbook whilst allowing you to easily track your macros. Through the app we will motivate and encourage you, our workouts are tailored to suit you and your goals. Our unique tracking and monitoring strategy is centred around ‘ShredStats’, these are the four fundamental measures of your fitness and progress. These are resting heartbeat, kettlebell weight, 10min burpee AMRAP and body weight.

App Features:


Once you have downloaded the ShredFast app, you will receive exclusive access to app-only features such as:

- Brand-new daily online workout videos
- Track your ShredStats and watch yourself improve
- Upload progress pictures and personalise your goals
- Using the Meal tracker, record your nutrition & macros with the ShredFast cookbook meals and recommended foods
- Set your calorie goal
- Your very own accountability tracker
- Guidance and advice for beginners, intermediate and advanced.

#JoinTheMovement

What’s New

Version 1.9.44

Workouts updated

Ratings and Reviews

4.7 out of 5
22 Ratings

22 Ratings

leahaml ,

Brilliant

Tried so many home workouts and this is the best! Can be done anywhere at anytime! And anyone can do it. A wide range of workouts for all abilities with daily classes everyone class different. Great focus on mental health as well as physical.

Well done to the whole team!

Lost beginner ,

NOT FOR BEGINNERS

Tried it as complete beginner there’s 5/6 videos for beginners that don’t change then it’s into quick paced exercises not previously taught or shown, not much more to say if experienced then would be great but no transitions or daily beginner videos so how can you learn them?

App Privacy

The developer, ShredFast, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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