Shroomy: Daily Stress Relief

Self Help Habits & CBT Therapy

Free · In-App Purchases · Designed for iPad

Feel better with daily stress relief exercises, designed just for you. Introducing Shroomy: your very own stress sidekick! Shroomy is a self care companion who helps support your daily wellbeing: - Make self care a habit: Every day Shroomy designs you a simple, self care plan to help you build your mental resilience over time. - Get support, 24/7: Talk to Shroomy whenever you're feeling worried or overwhelmed, and receive personalised exercises to help you feel better. - Suggestions as unique as you are: Shroomy remembers everything you've shared, and responds to you accordingly. - Get to know yourself: Over time you'll unlock insights about yourself, so you can deepen your self awareness. Try it free today! Shroomy is private. All stored data is kept on your device. Disclaimer: Shroomy is a wellness and self-care tool. It does not diagnose, treat, cure, or prevent any medical or mental-health condition, and it is not a substitute for therapy, counselling, or other professional care. All guidance and insights are for personal reflection only. If you feel unsafe or have concerns about your mental health, please consult a qualified healthcare provider or call your local emergency services.

  • 4.7
    out of 5
    54 Ratings

We've made Shroomy even more personalised! Shroomy will now design you a unique plan, just for you, to help reduce stress over time.

The developer, Moment Apps Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Moment Apps Ltd
  • Size
    • 134.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 14.0.0 or later.
    • iPhone
      Requires iOS 14.0.0 or later.
    • iPad
      Requires iPadOS 14.0.0 or later.
    • iPod touch
      Requires iOS 14.0.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
  • In-App Purchases
    Yes
    • Shroomy £4.99
    • Shroomy £44.99
    • Shroomy £59.99
    • Reset £14.99
  • Copyright
    • © 2024 Moment Apps