Shroomy: Daily Stress Relief

Name: Shroomy: Daily Stress Relief
Rating: 4.7 (54 reviews)
Author: Moment Apps Ltd

Self Help Habits & CBT Therapy

Free · In-App Purchases · Designed for iPad

54 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Moment Apps Ltd
Language

EN
English
Size

134.3
MB

Feel better with daily stress relief exercises, designed just for you. Introducing Shroomy: your very own stress sidekick! Shroomy is a self care companion who helps support your daily wellbeing: - Make self care a habit: Every day Shroomy designs you a simple, self care plan to help you build your mental resilience over time. - Get support, 24/7: Talk to Shroomy whenever you're feeling worried or overwhelmed, and receive personalised exercises to help you feel better. - Suggestions as unique as you are: Shroomy remembers everything you've shared, and responds to you accordingly. - Get to know yourself: Over time you'll unlock insights about yourself, so you can deepen your self awareness. Try it free today! Shroomy is private. All stored data is kept on your device. Disclaimer: Shroomy is a wellness and self-care tool. It does not diagnose, treat, cure, or prevent any medical or mental-health condition, and it is not a substitute for therapy, counselling, or other professional care. All guidance and insights are for personal reflection only. If you feel unsafe or have concerns about your mental health, please consult a qualified healthcare provider or call your local emergency services.

Ratings & Reviews

4.7

out of 5

54 Ratings

One of the best on the market
24/03/2025

KHWhitey
There have been a lot of updates to the app in the last couple of months that has really turned this in to fantastic mental health tool. The AI features are accurate but still personable. Many times with the insightful questions I've thought "wow, you really get it" and to someone with anxiety that can be invaluable. The app has really helped me reframe negative thoughts and stopped my catastrophising in its tracks. Thank you.

Developer Response
Thanks so much, really appreciate your review. Glad to hear it's helping to put things in perspective! 💕
One of the best on the market
24/03/2025

KHWhitey

There have been a lot of updates to the app in the last couple of months that has really turned this in to fantastic mental health tool. The AI features are accurate but still personable. Many times with the insightful questions I've thought "wow, you really get it" and to someone with anxiety that can be invaluable. The app has really helped me reframe negative thoughts and stopped my catastrophising in its tracks. Thank you.
Developer Response 23/12/2024
Thanks so much, really appreciate your review. Glad to hear it's helping to put things in perspective! 💕
Rip off
19/01/2025

__Anon___
£8 per month? Guys, if you really want to help, make this free, or charge ~£10 per year. Currently it’s a complete rip off for a simple ChatGPT bot.Turning other people’s anxiety into a money making business is not nice.Update:Hi Developer,Thanks for the detailed response.There are so many exciting opportunities for innovation and commercialization in areas like music, training, language learning, and skill development - areas where people can freely choose to invest and benefit.However, there are also deeply sensitive areas, such as depression, anxiety, and other neurodivergent conditions, where people often don’t have the luxury of choice. These challenges can be debilitating and, in many cases, life-altering. Monetizing such vulnerabilities, or turning them into commercial opportunities raises serious ethical concerns.Given your personal journey, I’m sure you fully understand this.At the current pricing, it seems that only a handful of subscriptions would cover hosting and AI infrastructure costs, meaning the remainder would primarily be profit. I encourage you to reflect on your motivations: is the goal to make a difference and provide genuine help, or to maximize revenue?I wish you the best of luck with your product and its potential to improve people’s lives.

Developer Response
Hi, I truly appreciate your feedback and I’m very sorry to hear you feel Reset isn’t priced fairly. Reset was inspired by my personal journey with anxiety so I know how hard it can be; this is why my goal is to make Reset as helpful and accessible as possible. Unfortunately given I am a small independent developer, and because I want to keep the app private and ad-free, I do require subscriptions to keep going.However I don’t want cost to be a barrier for anyone who needs support. We offer an access program to help users who may not be able to afford the subscription. Please email us at contact@momentapps.co.uk - I’d love to see how we can rectify this for you. Your feedback truly means a lot.Update: Thank you for your thoughtful update. I completely understand your concerns about balancing accessibility with monetisation in sensitive areas like mental health, especially as it can be an area prone to exploitation. I would love for you to email me at the aforementioned email address—I’d really like to learn from your insights and provide further context on the app that I think may help address some of your concerns.
Rip off
19/01/2025

__Anon___

£8 per month? Guys, if you really want to help, make this free, or charge ~£10 per year. Currently it’s a complete rip off for a simple ChatGPT bot.Turning other people’s anxiety into a money making business is not nice.Update:Hi Developer,Thanks for the detailed response.There are so many exciting opportunities for innovation and commercialization in areas like music, training, language learning, and skill development - areas where people can freely choose to invest and benefit.However, there are also deeply sensitive areas, such as depression, anxiety, and other neurodivergent conditions, where people often don’t have the luxury of choice. These challenges can be debilitating and, in many cases, life-altering. Monetizing such vulnerabilities, or turning them into commercial opportunities raises serious ethical concerns.Given your personal journey, I’m sure you fully understand this.At the current pricing, it seems that only a handful of subscriptions would cover hosting and AI infrastructure costs, meaning the remainder would primarily be profit. I encourage you to reflect on your motivations: is the goal to make a difference and provide genuine help, or to maximize revenue?I wish you the best of luck with your product and its potential to improve people’s lives.
Developer Response 21/01/2025
Hi, I truly appreciate your feedback and I’m very sorry to hear you feel Reset isn’t priced fairly. Reset was inspired by my personal journey with anxiety so I know how hard it can be; this is why my goal is to make Reset as helpful and accessible as possible. Unfortunately given I am a small independent developer, and because I want to keep the app private and ad-free, I do require subscriptions to keep going.However I don’t want cost to be a barrier for anyone who needs support. We offer an access program to help users who may not be able to afford the subscription. Please email us at contact@momentapps.co.uk - I’d love to see how we can rectify this for you. Your feedback truly means a lot.Update: Thank you for your thoughtful update. I completely understand your concerns about balancing accessibility with monetisation in sensitive areas like mental health, especially as it can be an area prone to exploitation. I would love for you to email me at the aforementioned email address—I’d really like to learn from your insights and provide further context on the app that I think may help address some of your concerns.
get this app.
07/02/2025

hannah spitzer
I love it so much it actually helps me pour out all my emotions and get it off my chest and it understands me more than I even understand myself and tells me things I really need to hear I just love it so much. They give you a free trial of premium for a year which is so great, I highly recommend trying out the free trial for a year.

Developer Response
Really appreciate your thoughtful review, and very happy to hear that it's helping you 🥰!
get this app.
07/02/2025

hannah spitzer

I love it so much it actually helps me pour out all my emotions and get it off my chest and it understands me more than I even understand myself and tells me things I really need to hear I just love it so much. They give you a free trial of premium for a year which is so great, I highly recommend trying out the free trial for a year.
Developer Response 27/02/2025
Really appreciate your thoughtful review, and very happy to hear that it's helping you 🥰!
Great app
18/01/2025

Isbdocub
I really like this app, it’s the best cbt journal i’ve used so far. helped me work through general worry to a specific focus with good recommendations for resolution and a better understanding of my anxious thought. I felt validated.

Developer Response
Very happy you're finding it useful, thanks so much for sharing!
Great app
18/01/2025

Isbdocub

I really like this app, it’s the best cbt journal i’ve used so far. helped me work through general worry to a specific focus with good recommendations for resolution and a better understanding of my anxious thought. I felt validated.
Developer Response 27/01/2025
Very happy you're finding it useful, thanks so much for sharing!

We've made Shroomy even more personalised! Shroomy will now design you a unique plan, just for you, to help reduce stress over time.

Version 8.4

1 day ago

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics