Simba Sleep Coach & Tracker 4+
Build healthy sleeping habits
Simba Sleep
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Struggling falling asleep? Let Simba Sleep improve your sleep quality by identifying which sleep habits impact your rest, positively or negatively.
Are you ready to improve not just your sleep, but also your daily energy and overall well-being? The Simba Sleep app is here to help you build lasting habits that enhance both your sleep and your life.
Features:
◆ Free Sleep Guiding Program: Start feeling the benefits in just 3 weeks, with significant improvements after 4-12 weeks.
◆ Daily Habit Tracking: Understand how your habits affect your sleep and energy levels with easy daily reporting.
◆ Personalized Insights: Receive customized psychological insights and practical advice based on your sleep patterns and behaviors.
◆ Clear Sleep Analysis: Simple, comprehensive analysis of your sleep quality and daily energy levels.
◆ Relaxation Tools: Access soothing sounds to help calm your mind and prepare for restful sleep.
◆ Expert-Backed Guidance: Our methods are grounded in psychological research and behavioral science for effective sleep improvement.
◆ Integrated with iOS Health & Apple Watch: Seamlessly connect your sleep data with Apple Health for deeper insights.
The new Simba Sleep app is much more than a sleep tracker; it combines quick and simple daily reporting with the latest research on sleep and practical advice on sleep enhancing behaviour. Do you know the best way to calm your racing thoughts at night? Have you thought about how your daily routines, or even your bedroom, might affect your sleep quality? Well, we have, and we’ll guide you step by step to improve your sleep through daily habit adjustments
Testimonials:
‘This app isn't just about tracking your sleep but your energy levels; You can learn what is affecting your sleep quality and look at sleep as a whole.’ - Kgnarvaez
‘Simba has offered tips and sleep notes have helped me to almost self-diagnose areas for improvement. My length and quality of sleep has improved greatly and I feel much healthier for it.’ - Joebarbierl
Sign up today and start sleeping better for good!
What’s New
Version 5.5.10
Bug fixes and improvements
Ratings and Reviews
Overall great but......
Clever and mostly accurate, but there some annoying errors. For example last night I was in bed for over 8 hours and it was rated as ok. The previous night I was in bed for just under 8 hours and it was rated good. The trends section shows that on one occasion about five weeks ago that I went to bed at 2pm, which is nonsense, I went to bed at almost 11.
This app will help you sleep like a baby
I've always had a bit of difficultly keeping track of the quality of my sleep. In terms of managing time, it really becomes the first thing on the chopping block when it comes to making sacrifices when it really shouldn't be! (which is almost encouraged with a culture that puts 'productivity' on a pedestal above all else) Getting the right sleep is highly important and Simba has done a fantastic job in educating me around sleep and sleeping habits in general via the app. There's a lot of false information out there, and this app cuts right through that. Saying that, the app isn't going to do the work for you nor can it. Some effort is required for the best results!!
Easy to use but...
Two things about the app:
Your screen is ‘on’ all night - hence the instruction to leave it face down. I’m not sure this is good for the phone if used every day over a long period
The results look ok but don’t agree at all with the sleep patterns I get on my FitBit. How can the Simba app detect who it is monitoring if there are two people (or a human plus dog) in the bed?
The menu to set it going isn’t very straightforward- you find it under ‘alarm’ whereas a link under ‘monitor’ would be better. When you do find it, you have to touch ‘start tracking’ on two pages before it begins monitoring, which is confusing.
Overall it’s a good idea but needs fine tuning abc I’d like to see its performance compared to other sleep trackers
Developer Response ,
Hey cmc575,
Thank you so much for your review. We're constantly working on improving the app so your feedback is very valuable to us.
In regards to the screen, you definitely don't have to keep it 'on' all night, we even recommend that you don't. You can lock your screen or even exit the app and tracking will continue to work in the background without a problem. If you have screen auto-lock enabled on your phone, it will lock automatically after a while depending on your settings.
We're also currently working on full integration with Fitbit and other wearable devices, which should help with your tracking. One thing to note is that Fitbit, Apple Watch etc. track your movement and motion, where as the app primarily relies on sound analysis, so results can vary slightly. Once the integration is complete, we'll be able to overlay your motion data with the sound analysis to give you even more accurate results.
We'll keep you posted on progress and please don't hesitate to share any further feedback with us via appfeedback@simbasleep.com.
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App Privacy
The developer, Simba Sleep, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Simba Sleep Limited
- Size
- 173.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Copyright 2023 SIMBA. All rights reserved.
- Price
- Free