Sleek Ballet Fitness 4+

This app has completed transformed my exercise in lockdown and will be valuable also in normal times. As an ex professional dancer I have not danced professionally or even practised dance as a hobby since I stopped. I edged towards the ‘trendy’ styles within the past few years (Lifting heavy weights, hard cardio) To only see my body change in ways I did not like. I was putting on bulk and weight and was completely lost with my goals.

I did a search in the App Store for dance inspired workouts to get back into dance (Even if it wasn’t at a pro level again) I found Sleek. I am on week 3 of the supermodel program and am so happy to see such a big change already (I already follow a healthy diet) I have lost an inch on my waist already and went from 67kg to 63kg in the space of 2 weeks with sleek.

Not only that I thoroughly enjoy the workouts and they work you hard without being such high impact. Perfect for staying at home!
I will be repeating the program again as it suggests just in time for Christmas and will be excited to see the change further afterwards. I can see my dancer figure coming back and it’s very motivating.

Only thing I will say is, can you put a tick or a mark next to the workout you have done so you can keep track of what you have and have not done? Top marks from me and worth the cost. Thank you Sleek.

This is a great app with fantastic workouts! There’s lots of variety in the kinds of workouts, with quick 10 minute workouts to hour-long classes. You can also look at the workouts by body area they focus on (core, legs and glutes or back and arms), as well as difficulty levels. Flik and Victoria are great teachers - they explain things, are realistic about the challenges of the workouts (and working out at home) and they always seem so friendly and supportive. Have already recommended it to people and will definitely keep it up - I feels so much more graceful!

I am 46 and always kept fit but problems with my spine and elbows have made finding a suitable workout regime more difficult as I have become older and these problems have become more apparent. Sleek Ballet Fitness is perfect; not only do I feel strong, supple and stretched but I also feel more elegant and even a tiny bit ‘dancerish’!! Straight away I began to feel more fitness and muscle tone. These workouts make me feel Happy and alive, and I actually enjoy them, it doesn’t feel like exercise because I’m focusing so much on getting the moves right and it’s such fun.