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Feeling tired? Take a power nap! Let Sleep Cycle power nap wake you up BEFORE you fall into deep sleep - it uses our well tested and proven technology to gently wake you up feeling rested and full of energy.

From the creators of Sleep Cycle alarm clock!


√ Power nap - Rest up to 20 minutes, Power Nap will wake you up just before you fall into deep sleep
√ Recovery nap - Rest up to 45 minutes and get an energy boost!
√ 1 sleep cycle - Power Nap lets you sleep for one full sleep-cycle, and will wake you up in your light sleep phase


√ Select between 17 relaxing alarm melodies
√ Power Nap has a snooze function if you should fall asleep again after your nap
√ Enable Sleep Aid to let Power Nap emit a soothing sound to help you fall asleep


Power Nap uses the built in accelerometer in your phone to monitor and analyse your movements in real time to determine when you fall asleep, or are about to fall asleep.

Sit down in a comfortable couch, select nap mode, put the phone in your pocket, close your eyes and drift off to sleep!

What’s New

Version 1.1.1

Fixed defect that could cause the application to crash on some devices

Ratings and Reviews

4.3 out of 5
74 Ratings

74 Ratings

StEvEn1961 ,

Very useful and informative.

A very useful, reliable and informative little app., But it would be greatly improved if you had the option to use the accelerometer or microphone (as per the sleep cycle app from the same company) i.e. be able to lie down and take a nap without putting the phone in your pocket.

Slee P Head ,

Needs vibrate mode and different snooze activation.

I purchased Sleep Cycle yesterday and "Wow" one night made all the difference so I'm hoping for good things. Today I purchased Power Nap but was surprised it has no vibrate function especially as it has to be in your pocket. I woke up after my 'one sleep cycle' nap to find messages to say I had operated the snooze several times but I have no memory of the music being played. Looking at the timer the first snooze probably happened about the one hour mark so this could well have been a full sleep cycle but the music did not fully pull me awake. I believe the "nap app" worked, in that it detected me coming out of deep sleep but the music must have done only enough for me to roll over which activated the snooze several times. Tapping the phone to initiate snooze is fine for Sleep Cycle when the phone is on the bed but for Power Nap it needs to be more robust so you have to take the phone out of your pocket and swipe the screen or similar.

Great app but needs;
1. Vibrate option on alarm.
2. Snooze that requires more robust user interface.

HassanSharifi01 ,


Good idea saying to put the phone in my pocket besides next to me. Usually when I'm working I don't have access to a bed.

A suggestion, you could provide and option to put the phone in our pocket on beside us in our beds. I sometimes would like to use this at home too , so it'll be nice not to have my phone in my pocket.

Thanks for the hard work!


Sleep Cycle AB
24.2 MB
Health & Fitness

Requires iOS 6.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© 2014 Northcube AB


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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