Deeper sleep in 7 days.

Go beyond tracking and upgrade your sleep with SleepSpace™ - the #1 Doctor approved system.

• Fall Asleep Faster - relax with meditations, nature sounds, breathing exercises, and stories.

• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.

• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.

Ready for the SleepSpace Challenge? Achieve your sleep PBR (personal best record) in less than 7-days. Simply place your phone on your nightstand or the foot of your bed to measure your unique sleep patterns. SleepSpace’s then plays the right sound at the right time to deepen your sleep cycles.

SleepSpace validated that we are the most accurate Apple Watch sleep stage detection algorithm with $3.5 million in grant awards from the NIH. For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”

Deeper sleep starts tonight with SleepSpace…

√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive soundscapes designed to deepening your sleep by playing the right sounds at the right time in your sleep cycles.

√ SLEEP SCORING - Track awakenings at night, sound disruptions like snoring, your sleep stages (REM, Deep, Light), and your unique circadian rhythm. SleepSpace automatically integrates with Apple Health and works with leading wearables (Whoop, Oura Ring, Biostrap, & Apple Watch). Apple Watch users get the most accurate sleep analysis available on the watch.

√ SLEEP COACHING - Like a doctor, our AI powered sleep assistant and team of coaches examines your sleep score to prescribe actions for better sleep. Discover your ideal bedtime, light exposure window, and exercise time. A single sleep tip or technique may change your life, forever.

√ SMART ALARM CLOCK - Gently wake up in your lightest sleep phase and start your day off without that brain fog feeling. Customizable your wake up window, from instant wake up, to a 30 minute gradual wake. Simply shake your phone to snooze your alarm clock.

√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.

√ SNORE DETECTOR & BLOCKER - Measure fluctuations of noises in your bedroom that are common causes of awakenings (i.e. snoring and traffic). Block out snoring with our noise masking technology that targets the frequency of a snore.

√ COGNITIVE BEHAVIORAL THERAPY - Empower yourself with therapeutic exercise proven to help you fall asleep and stay asleep.

√ SMART BEDROOM - Optionally integrating with smart speakers and light bulbs that brighten at the right time in the morning.

√ VOICE ACTIVATED JOURNEYS - Start tracking and enhancing your sleep by simply saying, “Hey Siri, I’m going to bed.”

√ OFFLINE MODE - SleepSpace can work completely offline and in airplane mode.

• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.

SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.



What’s New

Version 5.3.0

- streamline to in-app purchase flow
- new diaphragmatic breathing exercise

Ratings and Reviews

3.1 out of 5
19 Ratings

19 Ratings

MrsIrishInChile ,

Watch haptics won’t stop

I really like this app but I can no longer use my watch with it. I start a sleep journey and my watch haptics go crazy and seem to be following my heart rate which is really annoyed when try to go to sleep. And then I can’t turn them off unless I delete the app from my watch. Can you fix this glitch please?

JulieAnne1312 ,

Very disappointing

My husband had read about this app and told me about it because he doesn't have an iPhone but he thought I would love it. From his description I thought I would too. Sadly I have to report that I was really very disappointed.
The first two nights were great - it recorded my sleep and it seemed to be pretty accurate. I liked being able to look at the graphs and compare them across days.
After the third night of my Premium level trial though (which is supposed to last for seven days), my account was switched to the basic Sleeper level meaning I could only see the current night's data.
I reported this on the Help system and it took 36 hours for anyone to get back to me.
I was then switched back to Premium status but in the meantime there appeared to have been a problem with the database and all the sleep data had changed. One night that was previously showing a sleep score of 95 now shows a sleep score of 17! There were other inexplicable discrepancies as well. All in all it undermined my trust in the process and the data.
I think the app has great potential but as it stands at the moment I would not recommend it. I would be willing to give it another go in the future if they can sort out the gremlins in the software and improve the quality of the Help support... but for now I recommend you look elsewhere.

slennon554 ,

used to be fine, now ruined

was a decent app before the subscription paywall.. not to mention unnecessary changes making the app buggy and unrecognisable from update to update. had been using this for free for about three months (as there had been a free version) until recently faced with an update forcing me into a weeks trial or paying up.

£ 4.99 a month (a flat conversion from USD price) for something that used to be free and a lot better - why not do it the other way around. consistency has been the downfall on what could have been an alright app, now it’s more trouble than it’s worth as you wouldn’t have confidence that another complete pointless overhaul isn't somewhere in the distance. very disappointing; I understand that developers need to make money, but a fair exchange of service in terms of value for money is the least that should come with it. either offer more to justify it, else keep it the same!

App Privacy

The developer, Proactive Life Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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