Sodium Tracker is a minimalist, clean and easy to use application for tracking your daily sodium intake. The National Institutes of Heath recommends you eat less than a teaspoon (2300 mg) of salt per day. Using nutrition labels, you can track your sodium intake throughout the day to make sure you're meeting your goal.
• Keep lists of your favorite foods to quickly add them to your daily total
• Add other foods from nutrition label information
• Set your daily goal from a recommended list
Eating too much sodium can cause health problems that you should discuss with your doctor. If you have been prescribed a low sodium diet, please follow your doctor's instructions for best results.
* Sodium Tracker is for entertainment purposes only, and should not be considered a medical device. Always consult a health care professional before beginning any significant diet change.
Now universal! Works on iPhone, iPod and iPad. Optimized for iOS 7.
Ratings and Reviews
Doesn’t allow input of salt!
Fine if you’re American. No option to input in salt instead of sodium without having to manually divide by 2.5 every time. Food packets don’t list sodium here.
Thank you for this. Works great! Just what I was hoping for in a sodium tracker.
Up to six family members will be able to use this app with Family Sharing enabled.