iPhone Screenshots

Description

It’s been a tricky few months. If you feel low, isolated or anxious, we’re still here to help you cope and move forward.

Say hello to mobile mental health.

We’re Solent Mind, Hampshire’s leading mental health charity. We’ve taken proven wellbeing techniques and therapies and given them a digital twist for positive mental health with just a tap or a swipe:

Take control with interactive resources and personalised activities
Form good habits with weekly wellbeing challenges
Access quick, guided mindfulness exercises to help you stay grounded
Get inspired by good news and personal stories
Explore the link between mental and physical health with food and exercise guides
Seek work and money help or local support to help you stay well.

Ratings and Reviews

4.4 out of 5
15 Ratings

15 Ratings

Zoe Betts ,

So much content

Such a great app to help you manage your mental health. There’s so much on offer from meditation exercises to arts and crafts.

Lpenney.. ,

So helpful

I find this app so helpful from day to day life to getting more help. Helps me keep positive and motivated. It’s very easy to use. Everything there in one click. Definitely worth my 5 stars! *****

munch the gizmo ,

Amazing app

Quality app introduced at the right time, making a challenging time a lot easier to cope, easily set out highly recommend 😊

App Privacy

The developer, Solent Mind, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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