Sqwod | Workout Planner 4+

HIIT | HIRT | GYM WORKOUTS

Hero-DNA LLC

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Say goodbye to mundane workouts and hello to dynamic, personalized training designed to help you build muscle, gain strength, and lose weight.

Key Benefits:
◆ Streamlined Planning: Create intense HIRT, HIIT, or Weight Training circuits in as little as 5 minutes. Perfect for busy lives, Sqwod helps you fit in effective workouts effortlessly.
◆ Tailored Workouts Anywhere: Whether at home or on the go, Sqwod adapts to your environment. Engage in effective workouts with bodyweight exercises (calisthenics) or equipment like kettlebells and dumbbells.
◆ Total Control: Customize your workouts with the ability to edit, delete, swap exercises, and schedule sessions, ensuring each session is optimized for your fitness goals.
◆ Guided Workouts for Every Level: Personalized plans based on your level, available equipment, and goals, ensuring a tailored fitness experience.
◆ Comprehensive Fitness Coverage: Covering strength building, muscle growth, cardio, mobility improvement, fat loss, and more, Sqwod meets diverse fitness goals.

Additional Features:
◆ Progress Tracking: Log workouts, schedule sessions, and monitor progress effortlessly, keeping your gains in focus.
◆ Community & Motivation: Join a community dedicated to unlocking greatness. Set workout alarms, groove to your favorite tunes from Spotify or Apple Music, and stay motivated with streak tracking. Challenge friends and access educational content on fitness and nutrition.
◆ Expert Guidance from Tee Major: Created by Tee Major, renowned trainer and elite fitness expert, Sqwod brings cutting-edge fitness training to your fingertips.

Start your transformative fitness journey today with a 7-day free trial. Download Sqwod now and redefine what's possible.

Subscription Details:
Sqwod is free to download with premium features available through monthly or yearly subscriptions. Enjoy a 7-day free trial to kickstart your fitness revolution. Subscriptions auto-renew with no price increase.

Privacy Policy: https://sqwod.life/privacy-policy
Terms and Conditions: https://sqwod.life/terms-and-conditions

Join the Sqwod Community:

Instagram: instagram.com/sqwodapp/
Twitter: twitter.com/sqwodapp
Facebook: facebook.com/sqwodapp
Download today and discover a better way to achieve your fitness goals with Sqwod.

What’s New

Version 1.5

*Bug Fixes
**New workouts
***Community features eg challenge 7 days or 24 hours

Subscriptions

Sqwod Monthly
Sqwod Monthly
Unlock all premium WODs, moves, & features.
Free Trial
Sqwod Yearly
Sqwod Yearly
Unlock all premium WODs, moves, & features.
Free Trial

App Privacy

The developer, Hero-DNA LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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