Created for those who want to stop smoking, the Stoptober app is a 28 day programme that puts practical support, encouragement and tailored advice in the palm of your hand.
•Daily support messages to help to motivate you
•Badges to reward your progress
•A savings calculator so you can see how much money you're saving
•Record a motivation. This lets you take a picture to remind you why you’re giving up
•Tips to help you with your craving and quitting journey.
Minor fixes, including serving tips to support your first 6 days of Smokefree
Ratings and Reviews
Great app but...
About to quit starting today and aim to go on well after October! Love the app already been helpful letting me set my goals and motivation, there’s just one slight annoyance the money saving feature doesn’t really work as I smoke roll ups so obviously i’m not saving as much as it says. As a short term fix I’ll do some maths and try and make it accurate but would really appreciate a choice e.g how much is a pouch of tobacco and how long does it take you to smoke it? That might work
Update cancelled my progress
So this app has been absolutely great and I as a week into 28 days, when, I guess, an update happened, which cancelled all of my info. When I went into the app again - I had to start all over again. It let me set that I haven’t been smoking for a week, thank god, but all my motivation photos of my kids, achievements and etc was gone. And it’s quite hard to get that far, so was rather discouraging. Not a fan of new interface either, old one gave me an overview on page one, this one doesn’t:( but otherwise it’s useful. Might have been even better if you could chat with other people who are using it about their experiences, otherwise feels a bit isolated.
See your progress
This app has given me even more incentive to continue on as I watched the cash add up , thanks to the calculator function based on exactly what you smoke and cost of cigarettes I can see clearly 38 days smoke free £666 saved wow . So now I know exactly what to bank for each month stopped and can treat myself in the future.
- Public Health England
- 9.3 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- You must be at least 17 years old to download this application.
- Frequent/Intense Alcohol, Tobacco, or Drug Use or References
- © Public Health England, 2018
Up to six family members will be able to use this app with Family Sharing enabled.