Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!

Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!

3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned
NEW ROUTES & MAPS: Mix up your training with the world’s largest trail network
CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others

Compare your running, cycling and swimming performance over time
Segment leaderboard: see how you fare on popular stretches of road or trail
Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..

Record your bike ride on your Strava feed so friends & followers can comment & share their own
Join Clubs of brands, teams and friends for activities & growing communities
Show off your route & share photos of your adventures

Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals
Get live feedback to help you train safer & perform better
Dive deep into your data with advanced analysis & extensive performance metrics

It doesn’t stop with running or cycling, you can track a whole range of sports with Strava:
• Swim
• Hike
• Crossfit
• Gym training
• Kayak
• Rock Climb
• Surf
• Yoga
...and many more!

Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.

You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Terms of service:
Privacy policy:

What’s New

Version 230.0.0

Hi there! In this week's release, we have fixed a number of small bugs that'll improve your Strava experience. Plus, for all of you based out of the US and planning to run a turkey trot on November 25th, you can select the turkey trot map when editing your activity.

Ratings and Reviews

4.7 out of 5
97.5K Ratings

97.5K Ratings

Editors’ Notes

Friendly competition with a like-minded sporting community is a big part of Strava’s appeal. More than just a GPS, Strava shares your rides and runs automatically, so it’s low maintenance. See your rank on your favorite segment, join distance challenges, and follow your friends, pros, and even foes. As they say, “If it’s not on Strava, it didn’t happen.”

LukeHartMusic ,

Has promise and love the features but at a cost

Made the full time change to Strava from MapMyRun in March this year. Absolutely loved all the features and I was always intrigued by the full subscription features. However lots of the features were removed for free users in April/May which I felt may have been the company exploiting the boom of users due to COVID.

The app is very good but the hype surrounding it has died down and now I’m seeing lots of holes. The recent updates have only been surface-deep and very pointless to the interface. Why have the weekly mileage markers been removed from the profile and moved to training? It is now really convoluted to compare week training patterns. I also got very disappointed that Beacon as a feature wasn’t available to non-subscription users. It would be a good act of faith from the organisers to at least make that available for safety sake.

Really nice little app but it’s starting to show complacency on the market due to its dominance. Bit disappointing in the last few weeks.

12),&4'tosn£46 ,

Briliant but some easily fixed issues

So I have been on Strava for a few years. Its brilliant download it! There are however some issues. 2 main ones.
1) Segment policing
2) Monthly subscription price

1) Segments are great but someone local to me has joined strava and is riding on the run profile, he also has 2 accounts so has taken all the KOMs. It takes 30mins to clear his times to attempt a KOM and then you lose it one day latter. I have tried contacting him to fix this. All his PBs are coincidentally 1s above work record pace.
Strava needs to automatically reject stuff thats too fast and ask for additional evidence. Also if someone is flagged lots of times for the wrong activity type, then all their activities should be altered to just "Activity". Thus taking all their KOMs and stopping future cheating unless they provide evidence. They could be given warnings when they have been flagged 5 times and after their first warning if they fix it they won't lose all future activities when flagged say 10 times just the old ones.

2) The second is subscription. I really want to give back to strava but £50 a year is a lot in one go. I would pay monthly but its twice the price. When you consider lots of strava users are students you would expect them to make spreading the cost better value. It should have been pay for 10 months each year and get two free or something like that. Also why not now put adds on free strava.

App Privacy

The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Contacts
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

  • Siri

    Get things done within this app using just your voice.

Featured In

You Might Also Like