Stronger - Gym Workout Planner 4+
Rep Counter | Fitness Workouts
Atlas Smart Technologies LTD
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
CHANGES:
- Small bug fix for posting to feed
Level up your weight lifting sessions with Stronger - the workout planner and exercise tracker that turns every rep and set into an exciting challenge.
JOIN A COMMUNITY OF 400,000+ WEIGHT LIFTERS WHO:
• Choose from 100+ exercises for targeted muscle training /
• Log workouts & track progress with advanced analytics /
• Create and join lifting groups for motivation and fun /
• Plan and track workouts to reach their lifting goals /
• Set and achieve challenging fitness goals /
• Compete in weekly fitness challenges /
• Write in their workout journal /
• Customize routines /
[ WORKOUT PLANNER ]
• Access 100+ exercises, with AI recommendations to enhance your custom training routine.
• Easily plan and modify weight lifting workouts to suit your weight lifting goals.
[ FOR EVERY MUSCLE GROUP ]
• Focus on specific muscle groups like shoulders, back, chest, biceps, and triceps.
• Strengthen your forearms, core, quads, hamstrings, glutes, and calves with tailored exercises.
[ SAVE WORKOUT ROUTINES ]
• Effortlessly group exercises into customized workout routines.
• Save and revisit your favorite routines for efficient and structured training sessions.
[ ADVANCED WORKOUT TRACKER ]
• Log sets and reps effortlessly in kilograms (kg) or pounds (lbs) with our set counter.
• View your rep max, highest volume set, and heaviest set using the app's built-in analytics.
[ STRENGTH BENCHMARK CALCULATOR ]
• Measure your muscle strength using our sophisticated, proprietary benchmarking system.
• Identify imbalances and focus on symmetrical development.
[ ADD WARM-UP SETS ]
• Easily mark sets as warm-ups to prepare effectively for working weights.
• Track your warm-up routines separately for a comprehensive workout overview.
[ SET STRENGTH TRAINING GOALS ]
• Set and achieve new personal bests with Stronger's goal-setting features.
• Access motivational challenges to push your lifting limits and enhance your workouts.
[ PERSONAL WORKOUT JOURNAL ]
• Record and revisit your gym sessions in a dedicated workout journal.
• Capture notes, tips, and personal reflections to continuously improve your routine.
[ VISUAL DEMONSTRATIONS ]
• Master new lifting exercises using detailed, high-quality instructional GIFs.
• Ensure correct form and technique with visual step-by-step guides.
[ CREATE A LIFTING GROUP ]
• Gather your friends to create a supportive lifting team
• Compete against each other and other groups in thrilling weekly challenges
[ SHARE & COMPARE PROGRESS ]
• Compete in fun strength challenges with friends to keep lifting fun.
• Motivate each other's progress through in-app community features.
[ FITNESS CHALLENGES ]
• Tackle a unique fitness challenge each week to keep your workouts fresh.
• Challenge yourself with goals like lifting the weight of a T-Rex or crocodile.
▶ READ WHAT STRONGER USERS SAY ◀
• "[...] I am a personal trainer and use this every single day."
• "[...] Easily the best workout tracker around."
• "[...] The weekly challenges help motivate me to do that extra set."
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Download now and join the community of 400,000+ lifters that's redefining strength training! Have a question or suggestion? Reach out at stronger@strongermobileapp.com. Let's lift stronger together!
Privacy policy: https://www.strongermobileapp.com/privacy-policy
Stronger Terms of Service: https://www.strongermobileapp.com/terms-of-use
What’s New
Version 3.5.5
CHANGES:
- Bug fixes and improvements
- New onboarding
Ratings and Reviews
Greatest Fitness Application available
I’ve had this app since near its release and it’s served me so well, I will skip to the mains points to make this easier but I must mention that I am a personal trainer and use this every single day, SIMPLE AND EASY RECORDING METHODS help to push this app far beyond any other I’ve seen/tried and STRONGER has excelled in this. I personally do not need any motivation at all but the app gives me boosts of confidence and motivation with its small details in mentioning the amounts of weight I have lifted in the use of nouns for instance (you have lifted 112 pandas) which is great for anyone to mention to others or to hold themselves, I recommend this app to clients and to anyone wanting to achieve the greatest they can!
App is great with some minor bugs
Im new to the app and have subscribed to the premium which seemed at a reasonable price for the features at the time. Only issue I have is that my logged workouts section, the second one to the right with the book icon, just comes up with a grey screen. I have only logged one workout so far so this may change. I have also forgotten what the benefits of premium are since they don’t feel too noticeable and I would like some more features for premium.
Developer Response ,
Thank you for the review, really appreciate the feedback. I'll take a look into that grey screen for you. Also I'm adding more premium benefits this week.
Great Motivational App
I’m quite new to the gym (2 months), but this app has made learning how to workout so much better. It can store my workouts like a workout tracker nd EVEN BE FUN! It’s informative and can track all my stats, but is also fun and encouraging by giving me cool comparisons! All round a great app- I can’t wait to keep using it and see what comes out next. The owners of the app will listen to feedback and improve on it. Easily the best workout tracker around. It motivates me every time to workout.
Developer Response ,
Thank you for this great review! Plenty of plans to improve and build the workout app in the future. Glad to have you with us.
App Privacy
The developer, Atlas Smart Technologies LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Atlas Smart Technologies LTD
- Size
- 173.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Atlas Smart Technologies LTD
- Price
- Free
- In-App Purchases
-
- Stronger PRO £4.99
- STRONGER PRO ANNUAL £29.99