Tabata Pro is A MUST HAVE TABATA TIMER to maximize workouts. This fitness timer is for high-intensity interval training (HIIT) tabata timer is engineered to maximize workouts. Tabata Pro is used by top professional fitness trainers, bodybuilders, physed departments, and athletes. Tabata Pro is designed for Tabata, HIIT, weight training, kettlebells​, running, cycling, or any interval fitness training.

High impact Tabata and HIIT training maximizes your fitness effect in a short amount of time.

Use Tabata Pro to time your tabata training following the tabata method or as a general-purpose HIIT interval timer. It is universal so you can use it on your iPhone, iPad, or Apple Watch.

The clear speaking coach built into Tabata Pro will guide you through preparation, work, rest, cool down, and recovery intervals. Tabata Pro comes with carefully selected high-quality alert sounds that are clear to hear over your music.

Tabata Pro has complete music control using Workout DJ. Workout DJ automatically starts and changes the music during your timer session. You can choose different music for each interval of your workout.

Tabata Pro has Apple Health workout logging. Tabata Pro will track your workout sessions and store them to the Apple Health database. Use a heart rate monitor or the Apple Watch app to also associate and store calories burned and heart rate statistics.

• Premium quality tabata timer
• Start and change music automatically with Workout DJ
• High-quality audio, visual, and voice alert system
• Fully customizable times, cycles, and tabatas
• Multiple quick-change tabata timer presets
• Mute sound if needed
• Multitasking and split-screen support
• Custom external display designed for large screen
• Apple Health integration
• Apple Watch app

• in-pocket as a personal audio coach using headphones
• main display for room and on fitness equipment
• external display for group training in the gym
• Tabata Timer and HIIT timer on your wrist

• Tabata Timer
• Interval Timer
• Tabata WOD Timer
• HIIT Timer
• Walk Run Timer

Tabata Pro® and Workout DJ™ are trademarks of SIMPLETOUCH LLC, all rights reserved.

What’s New

Version 3.10.5

New Apple Watch app.
• Log sessions to Apple Health as workouts or mindfulness.
• Help and support integrated into the app.
• Control the sharing of analytics.
• Added new timer cooldown interval.
• New audio library browser for Workout DJ.
• Quick-set keys allow quick selection of duration and counts.
• Bug fixes and performance improvements.

• Improved Audio Library artwork
• Swimming activities on Apple Watch automatically enable water lock.
• Double-tap session screen on the watch to pause and resume.
• Fixes a regression in Workout DJ behavior related to advancing to next song.
• Bug fixes, performance, and other small improvements.

• Program quick-set keys on the duration and count pickers with a long-press gesture.
• Manually enable water lock on Apple Watch during timer session from a deep-press gesture menu item.
• Current interval progress bar added to the secondary session screen on Apple Watch.
• Set the alert volume in preset settings on Apple Watch.
• Pause/resume the timer with a double-tap gesture on the secondary session screen on Apple Watch.
• Fixes an issue where the timer screen would shut off after timer was paused and resumed.
• Fixes Workout DJ songs will not resume if Resume and Shuffle are selected in a cycle.
• Bug fixes, performance, and other small improvements.

• Bug fixes and performance improvements.

• Added Halfway Alert for Work interval
• Bug fixes and performance improvements.

• Fix an issue where Workout DJ plays random songs on iOS 13
• Updated for iOS 13

For full details, see the release notes under support inside the app.

Ratings and Reviews

4.9 out of 5
1.7K Ratings

1.7K Ratings

seldie ,


Keeps me motivated right to the end of my workout. It's like having a PT with me. I've had this app for about 4 years and work with it 3 to 4 times a week with cardio or kettlebells. I'm stronger and loads fitter. I'd strongly recommend this product....

Chris_R63 ,

Easy to use

Clear logical system - easy to adjust number of cycles and relative length of the work/rest periods.

The start and stop cues are very clear.

Marathon running Marie ! ,


I have been using Tabata Pro at my bootcamps for three years! Works so well. I would recommend👍🏼


39 MB

Requires iOS 11.2 and watchOS 5.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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