Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.
Tabata Stopwatch Pro is a universal (both iPhone and iPad) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts.
Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts.
The app is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks and enjoy that workout.
The Apple Health app is supported and the Tabata app will write your workout times, calorie burned estimates and heart rates (needs a heart rate monitor and Pro purchase) after each workout.
By far the best app for Tabata training available for your iPhone and iPad, this Tabata Timer app is well over a decade old with millions of downloads worldwide. Try out TSP you might really like it.
Doesn't Include:
- The free version limits the number of workouts every 7 days.
- Self support with FAQs available on the help page linked below.
Includes:
+ Pro grade Tabata timer.
+ Ready to use out of the box. Classic Tabata already set up for you.
+ Simple to use, just push play.
+ Works on both iPhone and iPad.
+ Comes with 2 beautiful themes.
+ Color coded display visible from afar. Colors represent the amount of energy you are using in an interval.
+ Customize initial countdown and warmup time.
+ Customize exercise, rest, recovery and cooldown intervals.
+ Adjust the number of sets and cycles to match your pace.
+ Jump between intervals in the middle of a workout as needed.
+ Build presets to support your multiple interval training needs (Pro purchase needed).
+ Pause your workouts if needed.
+ Works with the screen locked and in your pocket.
+ Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem.
+ Interval vibration.
+ Continuous beeps.
+ Three second beeps.
+ Halfway beeps.
+ Voice assist so that you focus on your workout and not the screen.
+ Workout to music from your iPod.
+ Set music to pause to hear beeps and voice assist clearly.
+ Shuffle tracks or albums to suit your taste and workout.
+ Apple Health support.
Pro Features Subscription:
Some features of the app require a paid Pro Features In App Subscription. These include unlimited number of workouts, no ads, access to announcement settings, the ability to use chest strap heart rate monitors and more sounds. Learn more about these by clicking on the GET PRO button in the app settings on the top right.
Health Disclaimer:
Exercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.
I love this app! Before I downloaded this I was using iPhones timer app, where I would have to remember to restart the timer for every interval! With this though it lets you save workout presets, so you can just do your workout without having to look at a stopwatch or whatever! The thing I love about this app is the countdowns to exercise/rest intervals and the option for numerous cycles/sets! Also, it instructs you to control your breathing in rest intervals which, in some way is reassuring and comforting! Great app, glad I purchased and would recommend to anybody who wants a hassle-free workout! 😊
A Massive HIIT with me! :-)
Forza.sg
I have been using Tabata Stopwatch Pro since October 2018. It supports all the workouts that I can throw at it. Whether it’s a circuit, timed farmers walk, sled push/pulls intervals or ab workouts. The load, save exercise function is brilliant and allows me to switch it up or down depending on how I'm performing. The rest time vs exercise time split makes it easy to create, tweak, save and organise your exercises. The beep reminders works perfectly over your headphones via BlueTooth too. Worth every penny. Thank you to the Tabata Stopwatch Pro development team.
Hands down the best HIT timer
wmq_007
Just what you need - clear interface which is easily configurable. Nice clear count down - no clutter and everything just works so well. Got paid option to monitor HR too! It’s my go-to app for that hard core session!
Beware: update has killed non-premium use
Robinbanks999
Edit4: Deceitful developer still lying about editing his replies I see. If you need an app like this I recommend Tabata Timer by Eugene Sharafan. It is better designed and much more popular with users.Edit3: here is the deceitful developer’s original, offensive reply. A copy was preserved in my inbox: ‘Ah yes, using something for free for years (4 years is a long long time to use something without paying) and confidently throwing a fit that some one no longer wants to offer you their work for free. No thank you.’Edit2: developer has toned down their original, offensive and ableist reply to my review and is now complaining about name calling. Hilarious. Edit: rude reply from obnoxious developer. I suppose he gave away advertising free of charge and never made money? Don’t waste your time with these deceitful people Been using this app since my garden workouts in lockdown 2020. Didn’t mind the ads. But latest update sneakily limits non-premium users to two workouts a week. Frustrating and underhanded. Lots more apps like this I will be trying instead.
Developer Response
Well it's pretty clear ain't it. An actual freeloader going on about other people being deceitful. Thankfully this app is loved by millions of people, I guess a few entitled ones comes with the package. The app download and sales charts are public, take a look sometime to see how well this change was received by the others. Much love to you, won't be answering your edits any more. --All my replies are there (separated by --, and in order) and nothing removed. Now you've started lying as well. You're literally here trying to ruin the reputation of something after using it for "4 years" of your own admission since lockdown 2020 because they dared to ask you for payment for their work? This is just sad. 4 years!!! --edit: what is with you and "sneaky", "underhanded", "deceitful", "obnoxious". It is fine you think this app sucks and no one in their right minds should pay for it. No big deal ya, but stop calling people names.--4 years is a long long time to use something without ever having to pay a dime and then call the people who made it sneaky and underhanded. No thank you.
The app is now up to date for iOS 26 and the new iPhones.
Have awesome workouts, More soon.
Version 3.6
The developer, Anuj Seth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Identifiers
Usage Data
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Location
Identifiers
Usage Data
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The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
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