Take 7 Simple Steps 4+

Simple, Beautiful, Inspiring

The Joy in Simple CIC

Designed for iPad

    • 5.0 • 12 Ratings
    • Free



Take 7 Simple Steps to help you create a simpler, more satisfying life, enhancing your mental and physical wellbeing. Over 7 weeks, discover ways to quieten your mind, rise above your emotions and, use your words powerfully with the help of beautiful hand-drawn illustrations and calming daily audio recordings.

What’s New

Version 1.6.1

This version provides the option to use the app's predefined font sizes in all text or, alternatively (the default), adjust the size in text paragraphs where possible to reflect the phone's setting for preferred reading size.

Ratings and Reviews

5.0 out of 5
12 Ratings

12 Ratings

Hanna Bain ,

Wonderful app

This app has quickly become one of my favourites. Its simple and calming design makes it a treat to navigate. The programme is absolutely wonderful and a much needed addition to my everyday life. With its calming voice and simple yet powerful daily message, I’ve slowly noticed that my mind is calmer and I feel more at ease in myself. Would recommend this to everyone.

Geraldine Payne ,

Simple but powerful

I am finding this app really helpful. I love the way it gives simple, practical steps each day on how to calm your mind and better manage your thoughts. It only takes a couple of minutes to listen to each day and I am already noticing a difference as I am feeling calmer and more in control!

Running Lu ,

A perfect pause

As someone who finds it hard to press pause, this app is perfect in ease of access, length of sessions and whilst it doesn’t take long to do each daily task, the effects are long lasting. Highly recommended for those who live life in the fast lane and need help to press pause!

App Privacy

The developer, The Joy in Simple CIC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness