Take a Break! Meditations 4+

Stress Relief & Relaxation

Meditation Oasis

Designed for iPad

    • 4.7 • 31 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Take a break now and let your stress melt away!

You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone.

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WITH THIS APP YOU CAN:

RELAX EASILY and quickly as you are voice-guided step by step
CHOOSE from two relaxing audios:
Work Break Relaxation (7 min.)
Stress Relief Meditation (13 min.)
LISTEN with or without MUSIC or NATURE SOUNDS
READ instructions to support and enhance your experience
Get support on the Meditation Oasis website

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

What’s New

Version 12.4

bug fixes and other updates.

Ratings and Reviews

4.7 out of 5
31 Ratings

31 Ratings

PeacheMead ,

Always there

I’ve been using this app for a long time now, although I have downloaded a few others I still always come back to this. Has really helped me both in times of stress to help relax, or just when I have needed a bit of ‘me’ time. Has a lovely selection of sounds, music and guided meditations which you can adjust to your preference.

paunt on the fence ,

Worthwhile

This is one of the effective ones I use many but never let go of this one. The balance is just right and it takes me to a lower brain wave pattern. I feel intoxicated when I come out of it and often use it in my lunch break to return to calm.

daffy dilly ,

Take a break

I love this very relaxing meditation. Short and very effective. It's the one that I turn to when feelings of panic loom. It always works for me.

App Privacy

The developer, Meditation Oasis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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