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The Anxiety Club 12+
Manage Anxiety & Panic Attacks
Gabriel Mitchell
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Welcome to The Anxiety Club – Your Companion in Overcoming Anxiety
Join a supportive community dedicated to helping you manage, monitor, and conquer anxiety. The Anxiety Club is more than just an app; it's a safe space for everyone grappling with anxiety to find solace and effective strategies.
Key Features:
Capture Anxious Moments: Instantly record your anxious thoughts and physical symptoms as they occur. This real-time tracking helps in understanding and managing anxiety better.
Personalized Triggers: Easily identify what sparks your anxiety. Choose from common triggers related to school, work, social situations, environments, and physical sensations, or add your own custom triggers for a more personalized experience.
Symptom Log: Keep a detailed record of the physical sensations and symptoms accompanying your anxious moments or panic attacks.
Mental Time Box Sessions: Utilize our unique timer sessions as a mental framework to regain control during anxiety and panic attacks.
AI-Powered Suggestions: Receive contextually relevant tips and creative strategies to soothe your mind during anxious episodes. Disclaimer: This app is designed to provide helpful information and support for your wellness journey. However, it is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Remember, The Anxiety Club is intended as a complement to, not a replacement for, your healthcare provider’s guidance.
Pattern Recognition: Analyze trends and patterns in your anxiety episodes. Gain insights into your triggers and progress over time.
Join Us Today!
What’s New
Version 1.1
Enhanced Performance: We've fine-tuned the engine under the hood to ensure smoother, faster, and more reliable performance. Your favorite features now work better than ever!
UI Improvements: We've listened to your feedback and made several tweaks to the user interface. You'll notice a cleaner look, more intuitive navigation, and overall a more enjoyable experience.
Bug Fixes: As always, we've squashed some pesky bugs to improve stability and efficiency.
Ratings and Reviews
App Privacy
The developer, Gabriel Mitchell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Gabriel Mitchell
- Size
- 25.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.4 or later.
- Mac
- Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 Gabriel Mitchell
- Price
- Free