The Breath 17+
The specialist breathwork app
MOOD 360 LTD
Designed for iPad
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- £6.99
Screenshots
Description
We're live! Welcome to the first version of The Breath. Let's get started...
Welcome to The Breath! We are a specialist breathwork community dedicated to optimising mental and physical health through breathwork. How we breathe is at the core of how healthy we are and how we perform day to day. We aim to give our members an in-depth education and the necessary tools to reach their goals using breathwork.
In the app you will find:
SESSIONS FOR ALL MOOD STATES
Whether you are wanting more calm, focus or energy we have the sessions to get you to your required mental state in minutes
SPECIALIST COURSES FOR LONG TERM CHANGE
Our courses are designed to give members a proper understanding of the techniques so they can apply them throughout the course and afterwards for permanent change
VISUAL EXERCISES
Go deeper with our specialist breathing tools to help you focus and calm on demand.
TRACKING
Keep track of your progress in your Profile
We are just getting started…
We have only just launched and this is version one. We aim to bring you the best service possible and would like you to help us do that. Please get in touch at thebreath@thebreathofficial.com if you have any feedback, ideas or would like to become more involved in the project.
Medical Notice
Please remember that although The Breath offers specialist breathing techniques from trained professionals, it’s crucial to consult with a doctor or healthcare professional before making any medical decisions.
Copyright © 2023 The Breath Official Ltd.
Ratings and Reviews
Exceptional
This is the first breathwork app I’ve come across with effective, accessible sessions. The aesthetic is calming and navigating your way around the app is incredibly easy and enjoyable. I have also found it very educational. The information on the science behind each session is one of my favourite things about the app. I’ve learnt so many tools to help change my mental state through the breath in daily life. What an impressive first version of an app that in my opinion will be huge and could impact the digital wellbeing world long term. Thank you :)
Immediate relaxation
I’ve had varying degrees of anxiety for most of my adult life and have tried lots of different techniques to calm me down, nothing has been as effective as the breath. If ever I’m feeling frantic, or my mind is a little too busy before bed, I’ll put on a calming session and the relief is instant. Love it love it love it - noise cancelling headphones are a game changer for it too!
Game changer
Having heard about the many benefits of breath work, I began practising semi-regularly either for sleep support, energy in the mornings or to fight off any episodes of anxiety. March’s voice is so soothing and the music really helps to bring a different energy to each practise. Brilliant app!
App Privacy
The developer, MOOD 360 LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- MOOD 360 LTD
- Size
- 138.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+
- Copyright
- © March Russell
- Price
- £6.99
Supports
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Wallet
Get all of your passes, tickets, cards, and more in one place.
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.