Welcome to the Clever Guts App! This App will keep you right up to date with the latest science and research into gut health. The App has been developed by Michael Mosley and his team and contains exclusive videos, podcasts, meal plans, High Intensity Interval Training (HIIT) workouts and recipes that will keep your guts in tip top condition.


Explore gut friendly recipes that are not only good for you, but also taste delicious. We have a wide range of recipes including gluten free, dairy free, vegetarian and fermenting recipes.


Listen to podcasts from Michael Mosley and other experts on a range of topics. New podcasts will be released on a a regular basis.

Probiotics and Prebiotics:

Learn all about probiotic and prebiotic foods and what you should be eating to keep the bacteria in your gut healthy.


Watch educational videos from Michael and other members of the team relating to a wide range of topics, including gut health, the mediterranean style diet, intermittent fasting, meditation and sleep. New videos, including additional recipe and fermentation videos, will be released on a regular basis.

High Intensity Interval Training:

Learn all about High Intensity Interval Training (HIIT) and why it is good for your gut. Try out a session with our beginner, intermediate and advanced HIIT guides.

The Mediterranean Style Diet:

Learn more about this delicious way of eating and why these foods are so good for you. Try out the Mediterranean Style Diet Meal plan and explore these delicious foods for yourself!

Intermittent Fasting:

Intermittent Fasting can help keep our guts in good shape and reduce inflammation. Learn more about intermittent fasting and try out the fasting day meal plans and fasting day smoothies.

What’s New

Version 1.0.2

Fixed issue with recipe loading on certain devices.

Ratings and Reviews

2.2 out of 5
13 Ratings

13 Ratings

Panseypottet ,

Love this eating guide

Don’t be put off by the low star reviews, I bought this app for ease of recipe ideas, which is far better walking round the supermarket with than a recipe book or booking list, plus it’s always to hand on my phone when needed a meal idea in the day. There’s some lovely recipes, with easy find basic ingredients. I’m looking forward to this being my healthy diet revolution that’s going to make a difference.

Shells belles ,


I’m disappointed that you have to pay for this app. It doesn’t have any information on it that you can’t find in the book and frankly the book is better value for money.

The app looks lovely and classy but the information is very very minimal, nothing that five minutes on the Internet wouldn’t give you in a lot more detail.

Infuriatingly, the videos don’t work and I note that several people have been commenting on this for some time and yet it has not been put right.

Come on Dr Mosley get your act together. You talk a lot and you have obviously spread a lot of useful information (although some of it is a bit commercialised for my liking) - so now get your team onto this app and make it worth the money - or scrap it.

Meziwat ,

Video problem

I love this app and have been doing the hiit program video it has been fine until recently it keeps stopping which is a pain when you are in the middle of exercising.


Prescribed Investments PTY LTD
87.2 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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