Thoughtune 12+

Treasuring Mental Health

Joshua Caleb

Designed for iPad

    • 5.0 • 4 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description


Thoughtune is a self-management app that assists users through mental health and addiction problems using multiple validated services. 

Our services include instant survey results, imagery-based counselling techniques, computer-based therapy, social support and a gamified blocking strategy for when cravings occur. 

Thoughtune aims to make mental health management more efficient and personal while controlling correlating factors such as addiction by providing effective features for users trying to achieve their goal in a wide array of areas.

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.0.4

Faster Performance: Experience a speed boost with optimized code.
Bug Fixes: We've squashed minor bugs for a smoother experience.
Under-the-Hood Improvements: Fine-tuned for better overall performance.
Polished UI: Enjoy a refined and sleek user interface.
Minor Enhancements: Continuous improvements based on your feedback.
Thanks for your support! Keep enjoying Thoughtune.

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

Jana0943 ,

Helpful App to manage my addiction

This app is helping me prioritize my focus on quitting my addiction to nicotine. I really love the positive imagery to train me to overcome when craving happens. It keeps me away from thinking about nicotine. Very good app to use everyday and makes me supported to stop my addiction. A good place to start!

Collin243 ,

Great app for monitoring my behaviour

I found that Thoughtune was really useful for monitoring my mood and eating behaviour which helped me realise I had unhealthy eating habits but also trained me on how to control my cravings. An extremely helpful app!

Buzzzymama01 ,

A perfect solution for my managing mental health!

I downloaded this app in the hope to reducing my anxiety and the food addiction I have as a result of my anxiety, and I am 2 weeks in and already seeing huge results.
As a busy mum I am always putting myself and my needs last so something I can access on my phone at any convenient time works best for me without needing to make appointments to see councillors or other specialists etc
The app initially helped me to self diagnose my issues and there are some really helpful features to help manage them;
the mindfulness exercise helped me to switch my mindset from anxious to goal-focused and I enjoyed using this daily before bed.
The retune feature is so fun and so effective I can see how it has helped me to retune and retrain my brain to focus on the positive healthier options! Amazing*****
Block helped me to tackle my cravings as well, as I found myself focusing on the game enough to help me forget about that next chocolate bar and to overcome those intrusive thoughts.
Overall, I have just redone the initial questionnaire after using this app daily for 2 weeks and I can confirm that the severity score of my issue has already reduced and this app is working!
I can’t wait to continue to use this brilliant app and urge you to do the same if you are struggling with addiction or mental health issues, I am looking forward to others joining me and others on the chat feature for a secure place to discus our issues and our struggles. See you there!
Thoughtune is definitely one to watch!! 5*

App Privacy

The developer, Joshua Caleb, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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