Thruday 4+

Scheduling for ADHD & Autism

Thruday LTD

    • 4.9 • 13 Ratings
    • Free
    • Offers In-App Purchases



Visual daily planning app for everyone living with ADHD, Autism, Epilepsy, ADD and Forgetfulness including carers too!

Our free app is a sanctuary for those living with neurodiverse struggles such as ADHD, Autism, Epilepsy and other challenges that can cause people to be forgetful. The Thruday app is designed for you, for family, for carers and everyone in-between providing collaborative assistive routine building, daily planning and mood tracking features focused on keeping stress-levels low and making sure everyone is on track.

The free app was created by a thriving team of neurospicy individuals living with various daily challenges such as Autism, ADHD, Epilepsy, ADD, Dyslexia and OCD who understand what its like to try and stay on track while avoiding meltdowns and keeping stress to a minimum.

ADHD / Autism / Epilepsy focused features include:

- AI-assisted: privacy-focused suggestive AIs help reduce the decision making process while created activities.
- Collaborative Assistive Planning: Invite the people you trust to help plan, schedule and keep things on track.
- Enhanced Traffic Light Mood Tracking: We took the traffic light system further and added transitional zones for when you feel in-between.
- Keep assistants in the know: We communicate mood updates in real-time with assistants so they know how things are going.
- Visual Planning & Routines: Keep it simply with priorities or use colors and images to create your own visual schedule.
- Now & Next: Avoid distractions, stay focused. We created a distraction free environment that keeps you on track without overwhelm.
- Create your own avatar: We did away with pictures and replaced it with an illustrated avatar instead because who likes cameras?
- Customizable appearance: Change the interface appearance to suit your own preferences
- Real-time Notifications: Accountability is our biggest problem. We need constant reminders so we integrated real-time notifications to keep you on track with what is done and what is coming up next.
- Designed for parents too: Planning is for everyone so we built a flexible system that can be used to plan even the intricate schedule.
- Create Printable PECs Actions Cards: You can use our library of over 3640 images and library of colors to create your own printable PECs cards
- Manage those with bigger needs: Create managed schedules so you can keep yourself and the one you care for on track too.
- Brain-dump Ideas: Use the app to brain-dump those moments of genius you easily forget and finally strike it big.
- Resource Library: Access a curated collection of resources, articles, and guides on managing neurodiversity. Whether you're looking for tips on daily living, coping strategies, or the latest research, our library is constantly updated to support your journey.
- Educational Tools: Thruday includes interactive educational tools designed to help users understand and manage their conditions better. From ADHD coping mechanisms to autism-friendly communication techniques, these tools empower users and their caregivers
- Dark Mode: Reduce eye strain and improve sleep quality with Thruday's dark mode feature. This setting adjusts the app's colors and brightness to make screen time less impactful on your sleep schedule.
- Keep a journal: Document your day-to-day journey, capturing thoughts, emotions, and experiences to reflect on and grow from.
- Updates all connected devices: Our custom infrastructure keeps all of your connected devices up to date in real-time, ensuring you are always in sync.
- Works offline: For those times when there is no connection, we don't stop you from creating events. Instead, we save them and sync them with the rest of your devices as soon as you come back online.

Our Autism / ADD / ADHD app is a support line designed to make getting through the day easier with features focused on neurodiversity and everything that comes with it.

Thruday website:

Terms of Use:

What’s New

Version 2.1.2

hat's New in This Version
* New in Version 2.0.0 **

- Added more theme colors for premium users
- Removed image based profile pictures
- Added a new illustrated avatar builder
- Added an additional visual priority based planning system
- Improved image searching system designed to reduce overwhelm from too many choices
- New tagging system to categorize your daily activities easier
- Create your own printable PECs action cards for use around the house
- 3640 Images for use with activities and printable PECs cards
- Improved mood tracking with an enhanced traffic light system which utilizes color to represent current moods.
- Overhauled activity creation process to be easier to interpret for all age ranges
- Reduced existing activity color choices to avoid overwhelming you
- Custom activity recurrence options to suit any need
- Added no-start time activities
- Added the ability to complete any activity early
- New interactive progress slider with sensory feedback for the now page
- Added distraction-free mode for increased focus and less visual clutter
- Fixed bug where invitations would not show correctly
- Added fail safes for active subscriptions not showing up

Our latest version improves upon our previously highly successful platform with more targeted features designed to make living with the struggles of ADHD, Autism and Epilepsy that little bit easier.

Ratings and Reviews

4.9 out of 5
13 Ratings

13 Ratings

Addie user ,

Thruday changed my life

I’ve never been good in being productive and organised and had to use different things which made it even worse. Having an app where I got my notes, checklists, reminders and help from my partner to manage it has changed me, reeled in a promotion at work and I feel so much less stressed. Would highly recommend

Developer Response ,

It makes us all over the moon that you have had success from our app. When coming up with the concept, our founder had the goal of helping the neurospicy over-achieve and fulfil their full potential - it seems like we are on track.

Best wishes,
Thruday Team

Hayziie ,

Fantastic App!

If you have issues with remembering, scheduling etc then this app is for you. It’s almost like having a personal assistant in your pocket! To have the ability to keep notes, checklists, my schedule, appointments etc all in one place has been a godsend with reminders and alerts to give me that ‘nudge’ I often need!

Developer Response ,

Thanks so much for you feedback, the team is glad that you’re finding Thruday helpful.

If you have any feedback, you can reach out to us via our website:


Beckyc1194 ,

What a great and forward thinking app!

My experience with Thruday so far has exceeded expectations! If you are looking for some extra help with organising your day and your life, then look no further. Will be using this App and it’s great features for the foreseeable!

App Privacy

The developer, Thruday LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


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