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Total Fitness Bodybuilding App 4+
Lee Hayward
Designed for iPhone
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- £1.99
iPhone Screenshots
Description
Lee Hayward's Total Fitness Bodybuilding has been online helping people Build Muscle & Get Ripped since 1999. Now with the Total Fitness Bodybuilding Workout Gym App, sticking to your workout routine has just gotten a whole lot easier!
The Total Fitness Bodybuilding Workout Gym App is like having your very own Personal Trainer & Muscle Building Coach with you 247 right on your smart phone.
Whether your brand new to the gym, just coming back after a layoff, or you’ve been training hardcore for years… We’ve got you covered with proven in the gym muscle building workouts and bodybuilding diet plans for all fitness levels from; Beginner, Intermediate, and Advanced.
Workout Programs:
Every part of your workout program is covered – from how to properly warm up and prevent injury, to building strength, muscle density, and a well balanced symmetrical physique, to improving your flexibility and mobility with a complete bodybuilding stretching routine.
Exercise Database:
You'll get expert coaching directly from Lee Hayward with step-by-step exercise demos and instructional videos through the Exercise Database. You'll see exactly how to perform the best muscle building exercises for every muscle group with perfect form.
Nutrition Programs:
The app comes with a complete Bodybuilding Nutrition Program covering the exact foods that you need to eat along with calorie calculator formulas that will customize the diet plan for your body type, age, activity level, and fitness goals. Regardless if your goal is to bulk up and gain muscular body weight, or trim down and get ripped 6-pack abs, you'll find what you're looking for in the Total Fitness Bodybuilding App!
High Protein Recipes:
There is also a Bodybuilding Recipes section. You won't have to waste your time searching the Internet looking for meal ideas anymore. Now you can just open up your smart phone and get instant access to easy to make high protein bodybuilding recipes, in both standard and metric measurements, along with instructional videos showing how to prepare the recipes step-by-step in real time.
Ask Lee:
Unlike most fitness apps where you just download it and then you're left to figure it out on your own. The TFB App allows you to chat and stay in contact with Lee Hayward through the Ask Lee section. You can post questions, comments, and feedback and Lee Hayward will personally respond to you through the app.
Results Cam:
You also have the option to send Lee progress pictures of your physique with the Results Cam. Whether you're looking for constructive criticism on what areas you can improve. Or you just want to share your Before & After pics, you can easily do so right through the TFB App.
Download the Total Fitness Bodybuilding Workout Gym App today and take your strength and muscular development to a whole new level.
What’s New
Version 1.5
1. Performance enhancements
2. Push notification bug fixes.
Ratings and Reviews
Personal trainer in your pocket
Love this app. I use it daily.
Personal trainers cost a fortune, but with this app I can have a bodybuilding coach with me every time I walk into the gym.
The "How to" section is great. It shows you how to perform many of the most popular exercises PROPERLY and with good form - saving me from potential injury.
There are lots of great recipes and nutrition tips, with easy to follow videos.
My favourite feature is "Ask Lee". This gives you direct access to the Muscle Building a Coach himself, and you can literally ask him ANYTHING - hints, tips, advice. You can even send progress pictures to critique.
Worth every penny.
App no longer works
Today tried to open app and have had lack screen saying app no longer available ??????
App Privacy
The developer, Lee Hayward, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Lee Hayward
- Size
- 81.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Lee Hayward 2017
- Price
- £1.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.