New workouts, fresh programs, and expert coaches to keep you motivated. Build strength, move better, and train anytime, anywhere with TRX.
TRX TRAINING - STRENGTH & HOME WORKOUTS
The official TRX Training app delivers TRX workouts, suspension training, and bodyweight workouts designed to build real strength at home, in the gym, or on the go.
Train smarter with trainer-led strength workouts, HIIT, core training, mobility, yoga, and low-impact options. Stream LIVE and On-Demand workouts anytime and experience the full power of TRX’s science-backed training system.
EFFECTIVE WORKOUT PROGRAMS
Build strength, burn fat, and move better with 50+ multi-week programs. Lose weight with 30 Day Weight Loss Kickstart, sculpt your core with Core Crusher, or strengthen glutes with Peach Perfect. Programs are designed for all fitness levels using TRX suspension training and bodyweight workouts.
DAILY LIVE CLASSES
Train live with expert TRX coaches and join a global fitness community. Get real-time cues, motivation, and coaching or catch the replay on your schedule and customize the music to match your energy.
ON-DEMAND WORKOUTS
Explore a growing library of TRX workouts, updated weekly. Filter by workout length, intensity, target area, equipment, and fitness level to find the perfect home strength workout in minutes.
SCIENCE-BACKED TRAINING
Unleash the full potential of TRX Suspension Training, YBell, resistance training, and bodyweight exercises. Every workout is adaptable, low-impact friendly, and built to improve strength, mobility, balance, and core stability so you can progress safely at any level.
Memberships are available monthly or annually. Payment is charged to your Apple ID at confirmation of purchase and renews automatically unless canceled at least 24 hours before the end of the current period. Memberships can be managed in your account settings after purchase. Once purchased, the current period cannot be canceled.
I have been loving my workouts on the TRX app! I find it really easy to use, I receive notifications about new workouts and programs which makes me accountable to jump on and do a workout whenever I can! The instructors are very knowledgable and motivate you as if you were in a class environment! I love that there is always new content being released, I’m currently doing the Summer Shred program and loving the variety of workouts..! It’s hard and it pushes me beyond what I would do on my own which is good 😅
Not sure about update
EmmyLou72
I loved the TRX app before this update. Loved they had programmes you could follow (and mapped your workouts to a calendar)telling what workout and how many to do each week; loved you got a list of exercises in each workout; loved you could access a demo of each exercise within the routine if you needed to; loved you could go in and see your workout stats; loved it linked in with your Health App; loved it linked up with my iWatch etc. Sure it wasn’t perfect and could be a little glitchy at times but those cons were relatively minor and outweighed by the pros. This update doesn’t exactly excite me. I’m not a fan of the new programmes- they’re more like collections. And the “For You” section is really irritating- I just feel as though I’m constantly being sold equipment. It would be better if it was exercise routines relevant to your goal (strength, weight loss, flexibility etc). Perhaps it will grow on me, but I’m not so sure- I’m not seeing any real improvements. Bring the previous version back please.
Now a rip-off
bd73
In this world with the need for ever-increasing profits, the consumer gets ripped-off. I enjoyed the simple TRX app with the list of exercises in each workout that you could look at before you started the workout. It was useful for timing exercises and started quickly. Now you have to scroll through workouts that you’ve never seen before and apply filters to try to get to a section you would like. You have to watch a whole workout to see what exercises are in it. I wasted about half an hour today trying to get to something that suits me. All for the princely sum of 20dollars a month. There’s no option to keep the basic app because it obviously wasn’t pleasing the shareholders. I will dig out the DVDs and buy a workout timer and do it myself again for nothing. I’ve had my TRX for at least 10 years but this is really alienating your loyal users. I won’t be paying anything from now on.
Good but buggy - won't always save your workout
Njt31
Sometimes it will give a summary and save your workout at the end, other times it won't (about 50% of the time). So you lose your workout history, stats, fitness level progression and recording into apple health half the time. Annoying. Especially because it sometimes works. When it doesn’t you just get a spinning white wheel in the middle of the screen with the workout just completed faded into background. Wheel continues forever - left it for 3 hours then had to crash the app manually.
Thanks for training with TRX!
We’ve improved performance, fixed bugs, and enhanced overall stability to keep your workouts running smoothly.
Version 10.8.15
The developer, TRX, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Location
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Fitness Anywhere, LLC
Size
159.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
iPad Requires iPadOS 16.6 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
