Screenshots

Description

Your journey to a healthier, happier mind begins here.

The truth is, we all have mental health all of the time. And just like our physical and dental health, our mental health requires regular exercise too. With Unmind, you’ll be just a few taps away from improving your mental health in a measurable way.

Whether that’s listening to a soundtrack to help you get back to sleep, a self-guided programme to better manage your work-life balance, or understanding your wellbeing and how it changes over time.

Unmind is designed to help you measure, understand and improve your mental wellbeing.

Main features:
• Series: self-guided interactive programmes designed to equip you with strategies to thrive in life.
• Tools: in-the-moment exercises designed to improve everyday wellbeing.
• The Unmind Index: a meaningful measure of your wellbeing.
• Check-In: a mood tracker to spot patterns and trends over time.
• Praise: send gratitude to someone for improving your day.
• Sign-posting: curated help section for guidance on urgent mental health support, local services and technical problems.
• Insights: view your activity and see personalised suggestions in an instant.

Available anytime, anywhere:
From sleep to coping, health to calmness, connection to happiness and fulfilment, there’s something to support and enrich all areas of life, anytime, anywhere.

The science behind Unmind:
Our approach combines neuroscience, positive psychology, mindfulness and the latest inCognitive Behavioural Therapy. We are passionate about maintaining a platform that is scientifically robust and do this by partnering up with expert clinicians, authors and academics.

Start your journey to a healthier, happier mind today.

Happy Unminding

P.S. Unmind is 100% free for users but only available if your organisation has signed up. If you are unsure how to register for Unmind, please contact your organisation’s administration directly.

P.P.S. At Unmind, we take data privacy very seriously and adhere to the most rigorous security standards. Your personal information is 100% safe and confidential.

What’s New

Version 2.69.0

In our latest update we have squashed a couple of pesky bugs that slipped through the net.

Ratings and Reviews

4.2 out of 5
53 Ratings

53 Ratings

Sean Bean as Sharpe ,

Good app

I’ve been using this app for a few days now and I’m impressed with it, however there are a couple of improvements I’d like to suggest.

1.It would be good if we could download the “series” items as well as the tracks for offline usage.

2.I know the chatbot is limited but could it also provide a search function for the tracks? E.g “what can I use for X” and it recommends a track or just a general search function. At the moment it just jumps to the whole tracks screen rather then deep linking.

3. The ability to auto play tracks. So I can listen to multiple tracks in the same category in one guy with having to select the next one and hit play.

Keep up the good work

OMGChristmas ,

Please make this accessible to all

Is there any possibility that this service can become available to everyone, regardless if you're employed or not?? With what’s happening around the world at the mo, more & more people are out of work & are suffering from stress & anxiety issues.
I find this service amazing & will be gutted when I’m not able to use it because of these terms of use!

Boristrouserkov ,

Love it but....

I love this app and I’ve recommended it to dozens of people as a great way to keep self aware and cope with life’s pressures - esp during the COVID 19 outbreak.

Always started the day with the daily boost but - lately these seem irrelevant more about seating positions than coping techniques. Please keep these aligned to mental health tools, surely general well-being belongs somewhere else ?

App Privacy

The developer, Unmind, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You May Also Like