Urso: The Mental Health Game 4+
Self care mindful adventure
PRAKTIKA, INC.
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Take your mental health to the next level with Urso — your mindful self-care pet! Embark on an epic space journey, help Urso explore uncharted realms, and build his new home among the stars. Relax and unwind with stress-relieving self-care practices, perfect for anti-stress therapy and anxiety relief!
PLAY AND LEARN
Daily anti-stress practice shouldn’t feel like a chore! With Urso as your guide, you can enhance your mental health and overall well-being, enjoying a calm game set in an immersive 3D world.
KEEP CALM AND LEVEL UP
Urso knows all about science-backed ways to relieve stress, regain focus, improve sleep, and find balance. Put on your headphones and dive into our step-by-step courses and guided meditation practices.
EXPLORE & DISCOVER
Join Urso in fun and mindful activities to help him evolve, gather resources, and embark on exciting journeys across the world! Discover new locations, uncover valuable artifacts, and earn rewards along the way.
EXPRESS YOURSELF
Feel like wearing a tree crown or dressing up like a dune rider? Build a disco-ball lighthouse or create a tranquil zen spot? Customize Urso’s appearance and upgrade the island to craft your very own unique adventure!
ENJOY GOOD COMPANY
Collect and adopt virtual pets called Jinnies to join Urso on his mindful adventures. Bring your real friends to visit your island and help Urso find his fellow space travelers.
MASTER MINDFULNESS
Explore our handcrafted Mental Health Basics course to master essential skills in mental health care. Or dive into our special Dispelling Stress course to navigate anxiety and other challenging emotions with ease.
LEVEL UP TO A BETTER YOU
- Build healthy habits in a fun way with daily mindful activities.
- Learn scientifically proven self-help techniques.
- Relax and unwind with short breathing exercises.
- Enjoy handcrafted guided meditations.
- Regain focus for better productivity.
- Improve sleep with soothing bedtime stories.
Embark on your journey to a healthier mind and mental wellness with Urso — your mindful companion!
What’s New
Version 0.9.91
Meet Daily Goals — the fun new way to plan your day and build lasting habits!
Urso is all about well-being, which is a big, complex concept. But most importantly, well-being is a personal journey — different for everyone.
With Urso, you can break down this personal journey into daily activities, like reading a book, making your bed, doing a workout, or taking a shower.
These activities might seem small, but each one brings you closer to a happier, more balanced life, without the constant push for big achievements.
We’ve got 50 ready-made goals for you to pick from, making it easy to get started. Custom goals are coming soon to make your journey even more personal.
Enjoy!
Ratings and Reviews
Subscriptions
App Privacy
The developer, PRAKTIKA, INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- PRAKTIKA, INC.
- Size
- 520.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.6 or later.
- iPod touch
- Requires iOS 15.6 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2023 PRAKTIKA, INC.
- Price
- Free
- In-App Purchases
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- Urso Plus Monthly £9.99
- Urso Plus Annual £59.99
- Urso Plus Weekly £3.99