Wakeout! Break the Sit Habit 4+
Fun Desk Exercises & Tracking
Wakeout, LLC.
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- Free
- Offers In-App Purchases
Screenshots
Description
Did you know sitting is the new smoking? Fear not, Wakeout is here! Join the fight against sedentary lifestyle, & become the healthiest version of you!
Wakeout is the innovative iOS app that has taken the fight against sedentary lifestyle to a whole new level. With over 2000+ movements, stretches, and exercises at your fingertips, it's a fun and exciting way to add vitality and vigor to your day, wherever you are.
We've all been there: too much sitting, not enough moving. The result? Aches, pains, and low energy. But Wakeout is here to change all of that. Our carefully crafted activities are designed to fit into your daily routine seamlessly, turning mundane moments into opportunities for rejuvenation and invigoration. You can get a mini workout done in as little as 30 seconds.
SMART AI HEALTH & MOVE REMINDERS
Wakeout’s smart AI Health Reminders work tirelessly to understand your habits and behaviors, adjusting to your lifestyle to recommend perfectly timed, engaging exercises. Imagine, tailored reminders nudging you to take care of yourself, giving you the encouragement you need to stay active throughout the day.
ANTI-SEDENTARY TIMER
Our innovative Anti-Sedentary Timer serves as a regular call to action, reminding you to get moving at intervals suited to you. This feature isn’t just about exercise; it’s about enhancing your overall wellbeing, helping you stay focused, productive, and energized.
WHY DOWNLOAD WAKEOUT?
“Wakeout helped me regain my energy. It's more than an app; it's a daily companion that keeps me motivated.” - Linda, 68, Retired Nurse
"Wakeout's reminders are a game-changer. My productivity has gone through the roof, and my back has never felt better!" - Sam, 32, Software Developer
APPLE'S 2020 APP OF THE YEAR
As Apple's App of the Year in 2020 and recognized by numerous media outlets, Wakeout's impact speaks for itself. But we’re more than accolades. We're about making positive changes, fostering healthier habits, and improving lives.
EVEN SMALL MOVEMENTS COUNT
Remember, every movement counts. Even the smallest Wakeout exercise can contribute to better posture, improved focus, more energy, and a happier you. So, don't let a sedentary lifestyle hold you back. Join us, and make every moment an opportunity to Wakeout!
TRY WAKEOUT FOR FREE
Download Wakeout today and try it for free for 7 days. If it doesn't make you feel more energized within a few days, just cancel free of charge.
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DISCLAIMER
If you’re unsure about your ability to perform certain exercises, please consult your doctor or therapist. Wakeout isn't designed to treat any illness.
MORE INFO
Apple 2FA authentication is required for signing up. Requires an active subscription to use. One subscription for all your devices. Free trials automatically convert at the end of the trial, unless you cancel. Subscription auto-renews and payment is charged through your App Store account. You can turn off auto-renew in the App Store settings and can cancel up to 24 hours before the next billing period. You can change, edit or cancel your subscriptions from your App Store settings.
HEALTH APP
Wakeout can save mini workouts to your health app. If granted permission, it can also read some health data to better recommend Wakeouts to you. You can grant Wakeout permission to read/write data via the settings menu.
TERMS & PRIVACY
We collect very little data, and what we do collect, it is encrypted and securely stored.
Please review our terms and privacy here: https://wakeout.app/terms
What’s New
Version 60.66
Ladies and Gentlemen! Brace yourselves for our latest sensation, the new Wakeout feature - AI Health Reminders!
Are you tired of one-size-fits-all movement reminders? Frustrated with alerts suggesting you jog while you’re in the middle of a Netflix marathon, or to do push-ups while enjoying a pizza party?
Say goodbye to irrelevant alerts and HELLO to our new AI Health Reminders! With the ability to learn your unique habits and behaviors, it customizes reminders JUST FOR YOU!
Imagine this: It’s Friday night, you’re glued to your screen watching the latest superhero movie, and BAM!
You get a reminder saying, “Time for a popcorn refill and maybe a quick stretch?”
Our AI doesn’t just remind you, it GETS you! It understands that you are more than just a set of workout times. You have nuances, quirks, and most importantly, a lifestyle that doesn’t always revolve around fitness!
Whether you’re on the couch, at your desk, or in the kitchen, our AI Health Reminders will be there, blending seamlessly with your lifestyle, to give you the right nudge, at the right time, in the right place.
Ready to experience the next generation of health reminders? Hold on to your workout gear, folks, because fitness just got a whole lot more exciting!
Join us in the future of tailored health. Welcome to AI Health Reminders by Wakeout! Your lifestyle just got a new best friend.
Ready, set, Wakeout!
Ratings and Reviews
Editors’ Notes
The routines in Wakeout—most of which are shorter than your typical pop song—are categorized by location, like your bedroom, home office, or kitchen. For example, “Finish the Email” is a speedy upper-body exercise routine for when you’re at your desk, while “Before Coffee” is perfect for getting you out of bed in the morning.
I wanted to love it
As a full time wheelchair user it gets a bit frustrating to constantly be searching for an exercise app that takes your needs into account. I’ve yet to find one so instead continue to do all the routines I put together from other sources over time and printed out. So I was so hopeful finding this app. Sitting exercises! Just what I needed!
Unfortunately the second “sitting” exercise my routine showed me was someone getting up from the chair to peer over the table. So that was out. I tried to adapt to it by leaning and peering from my seated position but it was a bit demoralising to fall at the second hurdle.
I’ve done a few more routines to see if I could get a bit more out of it. The airplane routine was a bust when I realised it included exercises like lunges in the aisles (fair enough - it didn't say it was solely seated). Car exercises had a little more promise although I couldn’t do them all.
I really wanted to love it and be able to use it as often as my health allowed but I can’t say I’m as excited now. The idea is good and the app is well designed and easy to use but like all the other fitness apps I have tried so far, unfortunately completely overlooks people with limited mobility who still want to try and exercise.
Better than not moving.
I think this is a great app. I understand the frustration of the reviewers who don’t want to authorise payment to try the app, but it’s a shame that they’re put off. For now I’m finding it really helpful to avoid being entirely sedentary while working from home. Obviously it’s not going to make you hugely fit if you only do 3 minutes once an hour, but it’s still much better for you than not doing anything at all. I like the fact that the subscription can be shared with friends without extra cost and they even seem to have an option for those who can’t afford it and email them. There are features that I think could do with being developed but there’s also a way to make suggestions and vote for future improvements and they do appear to take these into account. All in all a surprisingly positive experience.
App Privacy
The developer, Wakeout, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Wakeout, LLC.
- Size
- 59.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.4 or later.
- iPad
- Requires iPadOS 15.4 or later.
- iPod touch
- Requires iOS 15.4 or later.
- Mac
- Requires macOS 13 or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2023 Wakeout, LLC.
- Price
- Free
- In-App Purchases
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- Family & Me £13.49
- Standard Access £52.99
- Move and Smile Pack £33.99
- Standard Access £11.49
- Full Access £4.99
- Yearly subscription £52.99
- Yearly subscription £99.99
- Monthly subscription £11.49
- Monthly subscription £14.99
- Yearly subscription £59.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.