Screenshots

Description

WellMind is your free NHS mental health and wellbeing app designed to help you with stress, anxiety and depression. The app includes advice, tips and tools to improve your mental health and boost your wellbeing.

My Wellbeing
- Record and monitor your feelings to track your moods over time
- Remind yourself what you’re looking forward to, track your daily achievements, and log what you’re grateful for to encourage good mental health
- Add reminders to boost your wellbeing, or events that you’re looking forward to

Help with…
- Get advice on stress, depression and anxiety
- Find out the symptoms of these common mental health problems
- Access advice on what you should do if you feel this way
- Read our self-help guides
- View our Body Map to see how stress, depression & anxiety can affect the body
- Try 5 quick and easy tips to improve your mental health

Help in a Crisis
- Get support if you or someone you know is experiencing a mental health crisis
- Access national helpline numbers
- Find tips on how to stay safe in a mental health crisis

Relax
- Unwind with our three relaxation audio tracks
- Wind down quickly with our two- and three-minute tracks
- Relax more deeply with the longer muscle relaxation track

Play the game
- Take control of a snake as you seek out food
- Distract yourself when you’re feeling stressed or anxious
- Get handy health and wellbeing tips along the way

Our Trust
- Find out more about Dudley and Walsall Mental Health Partnership NHS Trust
- View our Twitter Page
- Become a member of the Trust to get more involved
- Give feedback on our services

Please note that this app is not a substitute for professional help. If you have any concerns about your mental health, talk to your GP.

What’s New

Version 1.0.2

This app has been updated by Apple to display the Apple Watch app icon.

Updated for iOS 11 and the iPhone X!

Ratings and Reviews

3.1 out of 5
32 Ratings

32 Ratings

jenny.jinan ,

Unreliable

I often have trouble saving my entry into the calendar. The feature is very useful to track my moods and feelings every day but more often than not I have to write and save my entry several times before it shows up in the calendar. This is frustrating and annoying.

Zaina Rhianne ,

What's up with it?

This app would be brilliant if it actually let you save your mood like it says it should. You're supposed to be able to keep track of your mood on the calendar. Every time I save my notes on my mood it says it's been saved to calendar, only when I look at the calendar it says no moods recorded. This is counter productive for the aim of this app and unnecessarily stressful.

Pat1rice ,

Quite good for a quick pick me up

Good little app!! The relaxation tracks are good for a quick fix!!

App Privacy

The developer, Blue Step Solutions, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You Might Also Like

Medical
Health & Fitness
Health & Fitness
Health & Fitness
Medical
Health & Fitness