Wellness Unwrapped 4+

Reclaim your vitality. Recharg

Peppermint Wellness

Designed for iPad

    • 5.0 • 16 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Reclaim your vitality. Recharge your life.

Are you feeling stressed, exhausted and overwhelmed? Would you like to feel calmer, healthier and more energised - but don’t know how?

You’re in the right place!

I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I’m also trained in EFT (Emotional Freedom Technique – also known as tapping), which is what has allowed me to create unique programmes for transforming your wellbeing – for good.

I've taken all of my knowledge from coaching hundreds of people back to vibrant health and created my Wellness Unwrapped programme and my Freshly Minted membership.

How they're different:

Have you ever tried to adopt new lifestyle habits, failed — and then been left feeling demoralised and frustrated with yourself?

You’re definitely not alone. Even if you know exactly what you need to do, it can be incredibly hard to put that knowledge into practice.

Here’s where my Freshly Minted membership and my Wellness Unwrapped progeramme are so different.

You won’t just be learning about how to live more healthily — you’ll have my help in actually applying what you’re learning to your own life.

We’re creating habits that will change your life and that will stick.

You’ll be empowered to care for your own wellbeing for the rest of your life, as well as being a role model for your loved ones.

I’ll gently guide you down the road to feeling:

More in control of your own health
More balanced, calm and comfortable in your own skin
More emotionally resilient to deal with the challenges in your life
More energised so that you can do the things you want to in life

To get the details on my transformational coaching programmes, drop me a note at suzy@peppermintwellness.co.uk or visit www.peppermintwellness.co.uk.

Download the app now for access to my FREE programme: 5-Days to Calm. Over the course of 5 days, I’ll give you a self-calming toolbox of simple, quick, powerful ways to calm yourself when you’re feeling stressed, overwhelmed or anxious.

INFORMATION ABOUT THE APP

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.

The download of Wellness Unwrapped is free of charge.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

What’s New

Version 3.11.21

Bugfixes and Improvements

Ratings and Reviews

5.0 out of 5
16 Ratings

16 Ratings

emzlou77 ,

Super wellness resource

I love Suzy’s podcast and have built a good practice of self care to support my mental and physical health. I feel like this app and specifically the self paced program really built on my established habits. Suzy has such a positive, motivational approach that is simple and empowering. She cleverly layers the skills she is teaching and through the repetition they become habits. I will continue to use many of the practices I have learnt and feel the self compassionate approach has benefitted me hugely.

Abbe** ,

Well-being

Such a wonderful programme to follow to improve your wellbeing. Suzy has the most wonderful voice, I felt she was speaking to me directly. Her considerable knowledge means she can deliver clear and precise techniques to try. She is encouraging and positive and I can see enormous improvements to my anxiety and stress levels. The chapters are easy to follow and understand and Suzy is so kind and encourages you to be kind to yourself. Totally empowering.

Therealksp ,

Wellness made easy

I’m fortunate to have worked directly with Suzy and also via the app and both have been incredible experiences. I’m now using the days of calm exercises in the app and really enjoying how easily I can slip some wellness into my usually hectic day. With most wellness practises I give up as they tend to make me feel overwhelmed but I’m loving how easy this app makes it ✨

App Privacy

The developer, Peppermint Wellness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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