Wild.AI: Hormones & Fitness 12+

The Smart Coach for Women

Wild Technologies AI

    • 4.3 • 54 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Turn your hormones into your superpower. The Wild.AI app helps you to sync your workout to your hormones whether you menstruate, use birth control (we cover 148!) or are in perimenopause or menopause. Check-in every day, and our system crunches the numbers in line with over 450 scientific whitepapers to give you a readiness score and recommendations for your training.

Day by day, training after training, Wild.AI uses your self-reported symptoms and your wearable data to help inform your decisions to reach peak performance. Wild AI currently supports individuals with menstrual cycles, birth control (we cover 150 different types), in perimenopause or menopause and beyond.

With our app, you can:
• Optimize your daily training intensity, duration and recovery.
• Sync your data from Apple Health kit, Garmin, Oura, Strava, Fitbit and Training Peaks.
• Receive macro level adjustments for pre-, intra- and post-training nutrition.
• Nutrition and supplement recommendations tailored to your hormones
• Mitigate your most common menstrual or hormonal symptoms.
• Learn how your hormones impact your body and how to use that to your advantage.
• Learn how changes in your body can affect different types of training.
• How protein, carbs and fat can be metabolized differently throughout your life stages.
• Learn the physiological origin of common menstrual symptoms.
• Use our workout guides to improve your fitness

-----------------------------------------------
Wild AI offers a free and a pro version.

Wild Free offers:
Daily Check-ins of over 54 symptoms & lifestyle factors
Cycle tracking & predictions
Connect your wearable data for sharper insights
Post-training insights
Access to all of the supported life cycles
Access to the free training plans
View all of your check-ins and training in a fully annotated calendar
Log any of the 34+ supported activity types


Wild AI Pro contains:
Everything in the Free Plan
Unlimited data visualizations and heat maps
All Wild.AI cycle-adaptable training plans
Discounted access to elite Coach plans for strength, mobility, running, and more
In-depth recommendations for training, nutrition, supplements, and recovery
Access to our knowledge base to learn more about female health and training with the Wild.AI wiki
Recommendations based on your training for pre-training, during training, and post-training

Try it out with our 14-day free trial offer for new customers.

Terms & Conditions apply: https://www.wild.ai/terms-conditions

What’s New

Version 2.0.68

We regularly update WILD AI to enhance performance and reliability. In this latest update, you'll find the following improvements:

- Introducing the all-new calendar screen featuring a fresh design and an array of exciting new features to enhance your experience.

Thank you for using WILD AI!

Ratings and Reviews

4.3 out of 5
54 Ratings

54 Ratings

SadieBlackWilson ,

Great app

Been using it for a few weeks now along with my Fitbit, not had any problems with data being shared between the two. Gave it a try purely to see how I should be training to get the best based on my cycle and love that it also gives you nutritional advice on what to eat before and after as well as any supplements or vitamins that might benefit. True game changer for me.

Developer Response ,

Thank you so much for your feedback! Really happy to hear you're enjoying the app and you're finding it to be a game changer :)

Lyd😸 ,

Disappointed

When I first heard about this app I was very excited to download it, I love the concept of this app and I think it has a lot of potential however, it will not connect to my Fitbit. I know someone who cannot connect their Garmin or other apps and I find this really inconvenient.

Another thing is that I subscribed to the 14 trial and it said instantly that because I have downloaded and used the app that I cannot cancel, I don’t understand what the 14 day trial is for? It has only been 1 day…

Furthermore, I was interested to subscribe because it has training plans. Unfortunately, it does not have the option to select weight training/strength training as a sport in this section. This would be good for someone who does triathlons, cycling or running but this just doesn’t suit me.

If strength training was available as a sport on the training plans section and I could connect my Fitbit, I would very much use this app religiously but unfortunately at this moment it just doesn’t have everything I need.

Developer Response ,

Thanks so much for your feedback. Our subscriptions and trial periods are handled by the app stores - so we would always allow you to cancel within the first 14 days.

We're constantly trying to improve the app and adding strength training plans is in the pipeline.

We would be happy to assist you with connecting your Fitbit - we've recently made improvements to how our integrations work. Please let us know if you need any help on support@wild.ai

CK1981 ,

Could be brilliant

I was over the moon with this app. The concept is brilliant but the execution has progressively declined to the point where I can’t/won’t use it. The information is really helpful and how it adapts the training to your cycle is such a revelation. The problem is, it crashes (even with the latest update) and is so slow to load and then move between days that it’s like waiting for dial-up (i.e. infuriating). To use something multiple times a day it needs to be a fast and seamless experience. Sadly, this just isn’t ready for proper use yet (and I really want it to be successful - it’s such a powerful concept).

App Privacy

The developer, Wild Technologies AI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Nootric Registered Dietitians
Health & Fitness
Yogaia: Daily Yoga & Workout
Health & Fitness
ifeel | Online Therapy
Health & Fitness
CGX
Health & Fitness
Veri - Understand What You Eat
Health & Fitness
Read Your Body
Health & Fitness