Winning Strength Blueprint
No1 Coaching App
Only for iPhone
Free
iPhone
Updated with even more features to help you get the most out of your training!
Whether you are a gym rat, casual trainer, looking to lose or gain weight and everything in between, this app has everything you need to achieve your goals.
Main features:
- Full access to your current training programs as well as some iOS exclusive content including programs and workout templates
- Comprehensive Exercise Library with instructions, videos, equipment photos and training tips no matter what equipment you have available
- Tracking of Personal Bests, estimated 1 Rep Maxes for each Exercise variation
- Body measurements with progress photos to monitor progress whether you are looking to lose, maintain or gain muscle mass
Additional benefits for Athlete plans and those working with a Coach:
- Video upload so that your Coach can provide feedback on technique
- Workout and Exercise Comments to provide encouragement
- Questionnaires for regular check-ins, and needs analyses
- Habits to keep you on track
More features:
- Rest timer integrated into LiveActivity and Dynamic Island to help you stick to your rest periods
- Beautiful charts showing your progress with body weight and the weight on the bar
- Push notifications for comments and training program assignments so you are always up to date
Even more features available in the web application and we are adding more at regular intervals.
Assorted bug fixes and improvements
The developer, Winning Strength Blueprint, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Winning Strength Blueprint Limited
- Size
- 4.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- Languages
- Spanish
- Age Rating
4+
- 4+
- Contains
Messaging and Chat
User-Generated Content
- Copyright
- © 2025 Winning Strength Blueprint Limited