Yoga For Pain 4+

Y4P

Sophia Drozd

Designed for iPad

    • 5.0 • 5 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Y4P is a yoga app to help you reduce chronic pain and improve your wellbeing

Join our Y4P community where you can connect with other pain sufferers. Check out our library of yoga classes, breathwork and meditation sessions suitable for pain sufferers. New content will be added weekly to help you manage your pain levels on a daily basis. Installing the app is free of charge and gives you immediate access to 7 days of free yoga.

The app is hosted by Soph, your Y4P facilitator and guide. Soph will help you fall in love with yoga, as a tool to help manage pain from chronic conditions and improve your wellbeing. Connecting you with like-minded people and other pain sufferers who understand how debilitating and isolating living with chronic pain is like.

The app includes a range of yoga classes; Yoga for Pain which is specific to chronic conditions and pain areas, Slow Flow a selection of vinyasa and hatha yoga inspired classes suitable for pain sufferers, Yogility a mix of yoga and mobility infused classes to increase your range of motion and reduce risk of injury suitable for pain sufferers, Seated Yoga a selection of desktop and chair based yoga suitable for pain sufferers, Restorative yoga encourages rest and relaxation to improve sleep suitable for pain sufferers, and Breathwork and Meditation.

Please consult your GP or physician before beginning any yoga/exercise programme with Y4P. By downloading this app and participating in the Y4P classes, you are agreeing to do so at your own risk. You agree to assume full responsibility for any risks or injuries that may be incurred, you knowingly volunteer and expressly waive any claim against Y4P and Y4P instructors.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Yoga For Pain is free of charge. Should you use Yoga For Pain to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

What’s New

Version 3.11.1

Bugfixes

Ratings and Reviews

5.0 out of 5
5 Ratings

5 Ratings

l_connolly ,

This App Is EVERYTHING

Living with chronic pain in my back for many many years and also living with fibromyalgia since 2017.
I’ve really struggled exercising and many things I’ve tried would flare my body up as the instructor wasn’t experienced to teach exercises to people that lived with chronic pain.
When I found this app is was everything I’d ever wanted,
Someone who understood (as the owner and teacher soph lives with a chronic illness herself) and knew how to teach classes catered to me, also a safe space for exercising with no judgements …
The classes are catered for all levels of pain - wether you want to do a slow flow to bed yoga.
Why this app is so important to me, is the compassion, support and 24/7 accessibility to my hand.
Living with chronic pain is so lonely and I’ve found throughout the night when no one is able to help, you can go on the app to do some stretches to ease the pain or a beautiful meditation to help cope with your pain.
This is the best app and community out there ⭐️⭐️⭐️⭐️⭐️

Developer Response ,

Wow thank you so much for your kind words, this encompasses everything about the app and more xx

Nat45! ,

I love this app!

The content on this app is fantastic from morning yoga to bed time yoga. It has so much heart in it and the founder Soph is so passionate about helping people who are living with daily pain. I especially enjoy the restorative yoga as I find it hard sometimes to switch off and go to sleep but after a bedtime yoga session I drift off straight away. I highly recommend this app for everyone who needs help with pain management or who just wants to explore the effects that yoga has on your body and mind.

Developer Response ,

Thank you so much for your kind words xx

HCCrlss ,

Brilliant app!

This app has helped me massively. It allows me to be consistent and easily maintain one of my goals of daily yoga practice. The shorter sessions mean I can easily fit it into my busiest days and the restorative yoga in the evening really helps me unwind. I have also found that the options for hands free means that when my wrist is hurting I can still get a session in! Amazing app at a great price!

Developer Response ,

Thank so much for your kind words xx

App Privacy

The developer, Sophia Drozd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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